I am an internationally qualified Karuna Reiki Master, registered with The International Center for Reiki Training, an internationally qualified Lightarian Reiki Master, registered with the Lightarian Institute and an independent Usui Reiki Master, Reiki practitioner and Reiki teacher, providing holistic treatments and Reiki tuition. I have completed the FAMSA (Family Life Centre) Basic Counselling course, a 1 year Shaman course, Basic and Advanced Tarot card reading courses and various channelling... Read more

Neurofeedback is for everybody - children as well as adults. Everytime we go through a severe stress or trauma in life, our brains will develop coping strategies to help - these may become our new normal. Brain training shows our brains how to let go of these patterns that complicate our lives or don't serve us to live more efficiently. Excessive stress, anxiety, post-traumatic stress, childhood traumas, alcohol and drug use as well as illnesses all affect our brains adversely. Depending on which... Read more

Brain Harmonics uses neurofeedback to help people with problems such as: Stress & anxiety Depression Trauma Unresolved emotional issues Learning disorders Problems with sleep PTSD Anger, frustration & irritation Lack of motivation Adhd /ADD Autism Early detection of Alzheimers Brain Harmonics Brain Harmonics uses neurofeedback to help people with problems such as stress and anxiety depression unresolved emotional issues learning disorders problems with sleep post traumatic... Read more

The Studio Earth Yoga studio was founded by us; Izelle and Malcolm Nair, in June 2012. We created a down-to-earth, private and safe space where people can reconnect to their true Selves through the practice of Yoga. Our intention is to build a community of like minded people that want to create happiness within themselves. We want people to connect to their inner peace and inner strength, and take their practice off their mats and change their lives. We want to share what we have learnt from... Read more

Dr Kimone Naidoo is a registered Chiropractor. She is passionate, a natural caring person who focuses on treating the cause and not just a symptom. Chiropractic Care is a non-invasive, hands-on health care discipline that focuses on the joints, musculature and nervous system, as well as the spine. Nerve pressure can cause numbness, weakness or reduced performance of the organs and tissues. Spinal misalignment can cause nerve tissue to stretch or become irritated, resulting in a reduced range of... Read more

We practice Shotokan karate and our dojo is affiliated to Shotokan-ZA. Our qualified instructors are able to teach beginners as well as advanced students. Our students start as young as 4 years old. Through Shotokan-ZA we are able to give our students the opportunity to take part in local, national and international competitions. Benefits of Martial Arts, specifically Karate: - Improve your physical and mental health. - Build self-esteem and strengthen self-confidence. - Improve academic... Read more

I am a Master NLP Life Coach since 2010. I am a facilitator for change and work with individuals to help them achieve fulfilment and balance within their lives. The most common areas in which I help my clients with are: -Career satisfaction, -Relationships, -Personal emotional well-being, -Goal-setting, -Lifestyle and work-life balance -Wellness -Health and fitness. Some people find themselves stuck where they are and not sure how to move forward or where to go, which is another reason... Read more

Each of us has experienced stress, tension, and trauma in our lives. Over time this is compounded and starts to manifest in a variety of ways including anxiety, panic attacks, depression, gut issues, allergies and disease. At Frequency, we work together to facilitate the body's natural ability to resolve these issues, to restore safety in the body and regulate the nervous system by using a combination of techniques, including: Kinesiology, Tension & Trauma Release Exercises, Emmett Technique... Read more

What is BSR? It is a complementary health modality. BSR strives to facilitate / kickstart the body's self-healing ability by restoring the communication between the body and the brain which through stress has become impaired. Some stress or tension is good - it is a motivator for us to progress along our daily life path. BSR is indicated when a person experiences unexplained pains and aches; when a person experiences discomfort in their body that is not directly attributable to a cause. A lack... Read more

Topbox, is a well established venue for fitness training. Individuals or groups can train with a championship staff to meet their fitness goals. The boxer's workout is said to be the most demanding workout of them all! Professional boxing training is thought to be for boxing professionals . . . but not any more! When properly trained and supervised, boxing can be an extremely beneficial experience. It can be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release... Read more

Situated in the heart of Midrand, just 2 blocks away from the Midrand Gautrain station, Health Emporium is a bright, friendly, family orientated oasis offering a wide range of Health, Wellness and Retail services in a safe and secure centre with free parking. Open to the public 7 days a week, the choices include food, beauty, children's playground and medical services. Read more

In current times of uncertainty and constant change, can you afford NOT to invest in yourself and your loved-ones? In these times of chaos, cultivating Resilience - the ability to Bounce Back from life's hard knocks - is vitally important. Give me a call today to discuss how I can help YOU improve and enhance YOUR life. As a Life Optimization Specialist, based in the tranquil suburb of Northcliff, I am living a life I love, helping clients from all walks of life to discover their true worth... Read more

Podiatrist, Pieter Roos, qualified at the University of the Witwatersrand in 1989. Over the past 30 years, he has completed a multitude of additional courses and kept up to date with medical advances. These skills enable him to deal with any podiatry requirement of the patients referred to his practice in Centurion, South Africa. Having successfully operated and managed a private practice within South Africa for almost a decade. During that time, Pieter also worked in conjunction with the Western... Read more

MiFitness has been founded in 2010 and has steadily extended to become one of the leading South Africa's online suppliers of home-use and commercial gym equipment. We provide a huge variety of home use and various commercial gym equipment and fitness accessories to suit the needs of corporate and individuals. While choosing MiFitness, you are choosing more than just exercise equipment, you are forming a relationship that will improve your life, ensure the effectiveness in your work and enhance the... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Consciousness and Reiki Zone is a safe space to rebalance and restore your energy body as well as expand your consciousness through the latest meditation and esoteric courses and classes. Your facilitator is an Independent Usui Tibetan Reiki Master Teacher and Internationally accredited Jikiden Reik Practitioner. She also holds several qualifications in diverse Energy Healing Modalities and Therapies. Benefits of Holistic Sessions : Reiki - alleviates anxiety, depression and stress. Helps... Read more

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Monique Piderit RD (SA) is an associate dietitian at Nutritional Solutions with a Masters degree in dietetics from the University of Pretoria. Monique has worked in the private sector since 2011, equipping her with a wealth of experience in executive nutrition, corporate wellness initiatives, wellness day activations and nutrition workshops and presentations. Monique has a keen interest in the role of good nutrition to optimise performance and recovery in athletes. Guided by evidence-based... Read more

Physio on the Move is a mobile physiotherapy clinic. For your convenience, we provide a mobile physiotherapy clinic service to homes, offices, training institutions, and wherever you find yourself. This reduces your need to travel by saving time and helping those unable to travel. Not only do we assess your injury, but also the lifestyle and environmental factors that can contribute to your injury or slow down your rehabilitation in the future. Treating you in your own environment helps us ensure... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Clinical Thermography With the incidence of breast-cancer on the rise, prevention is now considered more valuable than cure. More and more women are now including the option of a thermogram in their annual check-up. Thermography can detect any inflammatory condition and is ideal for monitoring health. I believe in thermography, not only because it does not involve painful compression, which can lead to a lethal spread of cancerous cells should they exist, but more importantly because it does... Read more

Pamper Zone is your ultimate guide to pampering yourself. We Connect Quality Members with Quality Partners. Our signature offerings include Last minute deals for treatments/packages at reduced rates. Read more

Dr Dory Neu-Ner is an ophthalmic surgeon located in Fourways. He completed his medical degree at the University of the Witwatersrand, and then specialised in Ophthalmology. After qualifying he worked as a consultant ophthalmologist at Helen Joseph Hospital for 2 years. He opened his own private practice at Life Fourways Hospital in 2010 where he is currently practising. He is committed to providing the highest level of care to his patients. He has completed training at world renowned institutions,... Read more

Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more

As a Life Coach and Relationship Expert, I help men, women and organisations expand and maximize their energy for high performance and resilience, at work and in life. I am also a mental health and Gender Based Violence advocate. I work with individuals who are feeling overwhelmed, stressed, not coping with change, going through a life or career transition and want to invest in their own personal growth and development. If you are looking for help in your life right now, whether that be... Read more

Healing Body Therapy (HBT) is a company providing stress relief and stress management services with the expressed purpose of helping individuals live a healthier and productive life. It is believed that a healthier body also contributes to an improved lifestyle by adding quality to an individual’s existence and faculties. We are committed to treating the whole person. Although relatively small, we have a reputation for delivering on our promises and do not compromise on service quality... Read more