The WALLY MORETON TENNIS SCHOOL has more than 30 years experience and is proud of the reputation achieved for personalized and high quality coaching, integrity and reliability. The Wally Moreton Tennis School was established by the late Wally & Ann Moreton in 1966, with the coaching now done by their children, Maryann, Trevor and Michael. We are a second generation tennis coaching family and are the owners of our own tennis club. The Wally Moreton Tennis Club is one of only a few privately owned... Read more

Run Cape Town offers personalised and individual guided running tours through the streets and neighbourhoods of Cape Town, with an accredited Western Cape Tourist Guide. We welcome anyone who would like to continue their usual training program, or who just wants to run for pleasure through the city streets: a dynamic, safe, healthy and fun way to explore this vibrant place. Run Cape Town offers different tours to meet your specific interest whilst visiting Cape Town, from historical routes around... Read more

We are an indoor heated salt pool that we use to teach from baby to adults on how to swim. From learn to swim to stroke correction and squad training our teachers are fully qualified. Read more

We offer the following services: 1. Baby swimming lessons from age 6 months until 2 and a half years.The classes are a 30 minute group lesson on a Monday and Wednesday mornings between 09h30 and 11h30. 2. Learn to Swim lessons for teaching water safety, as well as stroke training from ages 2 and a half until adults. Individual lessons taught on Mondays to Fridays between 12h30 and 19h30 and Saturdays 08h00 until 14h00. 3. Squad group lessons for all levels of stroke... Read more

The Swim Bike Run was created out of a need to help all newcomers and seasoned athletes with their multi-sport training needs. Committing to your first triathlon, bike race, marathon and so on can be a scary experience. That is why I decided to create coaching services that not only helps athletes with their training needs, but also offer services to make the whole experience less stressful and more enjoyable. Read more

PAIN FREE LEGAL ABORTIONS CALL Our Abortion Services are legal and Safe offering same day Abortion/termination of pregnancy at an affordable price. Medical abortion is quick and does not need you to visit the clinic again. The abortion can be performed in the comfort of your own home. Even though you can order the abortion online for your discretion to be used at home, we shall monitor you through the whole procedure at all times. With several years of experience in termination of pregnancies,... Read more

Splash Aquademy provides an areay of swimming lessons, including intense "bootcamp" fitness lessons for those wanting a good work out. We teach all levels from non-swimmers to advanced Splash Aquademy is a game-based learn to swim facility focused on creating life long swimmers who enjoy the water, love swimming and are safe in an aquatic environment. We accommodate young children and adults alike, using age-appropriate, diverse and creative lessons. Our ratio of 1 instructor per 3 learners... Read more

It gives us great pleasure to welcome you to the start of something beyond crazy and fun. The significance of Aqua Crazy Swim School is well known by many. The accomplishment of what the company itself has strived for and much more to come. All Teachers are accredited and experienced in various swimming techniques. All teachers are registered annually via WESTERN CAPE AQUATICS and SWIMMING SOUTH AFRICA. Our mission is to provide "Learn to Swim" lessons that are disciplined and motivating.... Read more

Coaching Academy / Afrigtingsakademie Charlie van Eck Professional Tennis Play and Stay Program Juniorklub / Junior School Coaching programmes Skool Afrigtingsprogramme Read more

Taking that first step towards your chosen fitness goal is always intimidating for beginners. Whether it be a half marathon, a triathlon, or even just getting a personal coach, Embark can offer help in all these areas. Embark was launched in 2010, specifically to coach and guide beginners through their first triathlon. Over the years we have diversified, and now run a full years program incorporating an array of goals that we help our athletes each annually. Weekly coached sessions in swim, bike... Read more

Professional Tennis Coaching Read more

Basketball Club offers coaching for beginners, professionals and everything in between. We play in leagues, tournaments and host our own events too. Read more

ATC is a multi-sport licensed Western Province club. we offer Swim, bike, run & multisport memberships which you can purchase your Licenses to match. Why join ATC? Free training sessions throughout the week and on weekends in all disciplines Use of ATC Clubhouse and facilities on training days and at social events Race at events in ATC race gear and enjoy the Club camaraderie Generous discounts at The Run Store in Cape Town. Discounts on New Balance kit at any of their outlet stores.... Read more

Nutrition support tailored to your specific needs. Fuel form works with both athletes and general population to improve their overall nutrition. Helping take the guess work out of eating what to eat when. From achieving the desired body composition, getting the most out of your training sessions, and race fueling. The start point for any nutrition plan is maintaining optimal health. We have experience with nutrition coaching for clients with insulin resistance and pre-diabetics. Improving health... Read more

Tennis coaching offered to all ages and standards . *Private Tennis lessons *Semi Private *Group lessons *Saturday Tennisclub for Tournaments Read more

Triathlon Coaching Read more

Our newly built state of the art Indoor Heated Salt Pool is kept at a constant 32 degrees thanks to our 3 Heat Pumps and 14 Solar Panels. Our water quality is impeccable due to being monitored constantly and the salt water ensures that the water is not harsh on your skin and eyes unlike chlorine pools. We custom designed & built our pool to accommodate a range of water activities from Learning to Swim, Aqua Fitness, Scuba Diving and much more with rails, ramps & steps for all ages and physical... Read more

WE OFFER PEE WEE LESSONS PRIVATE LESSONS SEMI-PRIVATE GROUP SQUAD Read more

We teach babies from the age of 6months, todlers, teenagers ans adults how to swim. All of our franchise pools are indoors and heated. We have a 10 year curriculum. Read more

We are a MTB Skills Clinic based in the Western Cape. We train mountain bike riders of all levels from absolute beginner to International Competitors. We cover from Basic skills, through to cornering, jumps, drops, climbing and more. This is the cheapest upgrade you could ever do for your MTB to make it faster and safer on the trails. Remember even the top international riders have skills coaches. All top professionals have to have training to carry out their specific jobs/tasks in life, doctors,... Read more