The Downside of Stomach Sleeping
Why sleeping on your stomach is bad for you and how to rid yourself of the habit!
Read moreChiropractors
Chiropractors are healthcare professionals who specialize in the diagnosis, treatment, and prevention of musculoskeletal disorders, particularly those affecting the spine and nervous system
Read moreWhat Does it take to become a Chiropractor
Many people ask me what it takes to become a Chiropractor. How many years of studying? Where do you study? Do you have to study something else before? These kinds of questions I get asked a lot, and it's not dumb questions at all.
Read moreBack pain - Costochondritis - Chiropractor Centurion
The definition of costochondritis is an inflammatory process of 1 or more costochondral cartilages that causes localized tenderness and pain in the anterior chest wall
Read moreBack pain - Postural syndrome - Dr Gert Ferreira - Chiropractor in Centurion
The next and last part of the series on mid back pain is on Postural syndrome and Dr Gert Ferreira a chiropractor in Centurion will be discussing this condition
Read moreChiropractic Safety
It is my job as a Chiropractor to make sure that my patient is healthy and I swore an oath to make sure my patients are safe all the time.
Read moreWhen to Consider Taking Your Child to a Chiropractor: Signs and Symptoms
Remember, every child is unique, and what works for one may not be the best option for another
Read moreSlipping a Disk and What to Do About It.
“Mom! Dad has put his back out again!” “A friend of mine slipped a disc while snagging a 23kg Carp”. Sounds quite excessive right? (The slipped disc, not the Carp). Let me help dust off the terminology before the weekend’s boasting around the braai.
Read moreAn introduction to Compression therapy
Compression therapy is a treatment that involves techniques of dynamic compression where gentle pressure is placed on the lower limbs to enhance blood flow. Compression therapy, therefore, enhances recovery and rehab. Other effects of the treatment are decreased swelling, pain and improve recovery time: There are many research articles that support this type of treatment:
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