Buteyko Breathing Techniques - Strathavon (2196)

Sandton, City of Johannesburg, Gauteng

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    Other businesses in and around Strathavon (within 20km)

    Hello visitor - How can I help you today? About Me: I have 30 years of experience in the mental health field. How I work: Counselling: Short-term, solution-focused, structured, easy-to-remember using questionnaires I don't take detailed notes during sessions only key points like dates and names My services: All Services R600 per hour unless stated otherwise * Anger management * Coaching * Computer training for Seniors, Email & Internet * Individual, Couple and Family... Read more

    I believe in everybody's innate ability to heal, I bring this belief into the work I do, supporting people in reconnecting with their bodies, through talk therapy, Breathwork and bodywork. Through this process you will gain insight into the way your mind works, the beliefs that are formed through your core experiences as well as releasing what no longer serves you (stress & trauma, shame, guilt and self judgement). You will learn a set of practical tools that will allow you not only to break... Read more

    Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more

    Healing Body Therapy (HBT) is a company providing stress relief and stress management services with the expressed purpose of helping individuals live a healthier and productive life. It is believed that a healthier body also contributes to an improved lifestyle by adding quality to an individual’s existence and faculties. We are committed to treating the whole person. Although relatively small, we have a reputation for delivering on our promises and do not compromise on service quality... Read more

    Consciousness and Reiki Zone is a safe space to rebalance and restore your energy body as well as expand your consciousness through the latest meditation and esoteric courses and classes. Your facilitator is an Independent Usui Tibetan Reiki Master Teacher and Internationally accredited Jikiden Reik Practitioner. She also holds several qualifications in diverse Energy Healing Modalities and Therapies. Benefits of Holistic Sessions : Reiki - alleviates anxiety, depression and stress. Helps... Read more

    We offer professional eyecare services in Atholl Square, Sandton, Gauteng, South Africa. We test eyes for spectacles and contact lenses as well as check general eye health.Sandton Optometrists is a professional optometrist practice based in Atholl Square in Sandton. We specialize in comprehensive eye examinations and prescribe single vision, bifocal and multifocal spectacle lenses depending on individual needs. We also fit a wide range of contact lenses. We work closely with ophthalmologists and... Read more

    We have created a discreet quiet space where clients can experience a calm setting in the heart of Rosebank. Visit our inner city sanctuary for your aesthetics, personal grooming, and your anti-aging regime. Be appreciated in a tranquil environment offering deep relaxation and rejuvenation, with an array of services and facilities under one roof, defining ultimate convenience in the city. All encompasses aesthetics, beauty and holistic wellness. We build relationships, open communication,... Read more

    "Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

    "Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

    "Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

    My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck.... Read more

    Hi, I am Jessie Nair. I am a Qualified, Professional and Experienced Female Massage Therapist (since 2010). I am the owner of Nirvana Touch. My studio has 2 treatment rooms and I have x2 female therapists assisting me at my studio and at mobile events/corporate/pamper parties. I offer Therapeutic Massages designed to heal. Using combined techniques to treat you for your specific pain, stress or injury. I will discuss this with you at each session. I offer the following Treatments at my Studio... Read more

    Physio on the Move is a mobile physiotherapy clinic. For your convenience, we provide a mobile physiotherapy clinic service to homes, offices, training institutions, and wherever you find yourself. This reduces your need to travel by saving time and helping those unable to travel. Not only do we assess your injury, but also the lifestyle and environmental factors that can contribute to your injury or slow down your rehabilitation in the future. Treating you in your own environment helps us ensure... Read more

    50*/* off on your first consultation

    when you book your first session and consulting at same day , consultation will be 50 */* off and you will saving half of consultation fee.

    Day Spa massage, facial, waxing, manicures, pedicures, foot scrub, indian head massage Reiki , Pranic healing Read more

    We offer chiropractic services involving the diagnosis, treatment and management of all neuromusculoskeletal conditions. We have a special interest in treating pediatric patients and the provide safe and effective pain relief during pregnancy. Read more

    We are a community based fitness center offering members small Crossfit Group classes that ensure the safety of our members at all times. We are located in HOBART GROVE shopping center and our members have access to secure parking and 24 hour security at all times. We offer broad based fitness programming that is inclusive for all levels of fitness from beginners to advanced athletes that ensure results for those who are consistent in their training, We also have shower facilities on site for those... Read more

    Dietary Advice for the Whole Family Consult with Wendy Lord for professional, friendly nutrition advice for a variety of conditions and requirements. Wendy Lord’s approach to dietary counseling is to provide information, gentle encouragement and support. Wendy Lord believes that food is there to be enjoyed. It is a fundamental part of our lives, not only for survival but also for enjoyment. Book an appointment with Wendy Lord for dietary advice and guidance for: Weight Loss Weight Gain Insulin Resistance/... Read more

    Fully equipped Pilates Studio in Boskruin Business Park. The Studio is situated in tranquil surroundings with ample amount of parking and classes are conducted in a professional manner. Just looking for Pilates classes or do you have back problems, are you post-surgery, are you in need of rehabilitation or interested in improving your core strength, flexibility and overall well-being? We have two trained instructors. One being a qualified Physiotherapist and the other a Biokinetics ensuring... Read more

    At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

    We offer Relaxation Artistry. We guide you to radiance and total body rejuvenation. Your wellness needs, our masterpiece. With over 25 years experience, we are the stress buster you need. Book from our range of massage techniques for every need. We are self-care strategists. From detox treatments, stress bursting massages to mind & body total wellness, This is your go-to space. Whether you need personalized skincare advice, effective body therapy, stress relief solutions, revitalizing & health enhancing... Read more

    Namaste Yoga Studio Randburg is a safe space for people to connect with Self & grow Strong, Supple & Serene through the liberating discipline of Yoga. Hatha, Indie, Slow Flow, Yin, Mindfulness Meditation & Yoga Therapy available. All classes accessible to beginners. All ages & abilities are welcome in our community. Let go of your day, breathe easy, invite yourself back into your 'best self'. Embrace your courage, shed your mind-stuff & enjoy your body in motion. You'll be so glad you did... Weekly... Read more

    Occupational Therapy practice with a passion for assisting those with disabilities and/or work-related difficulties to return to a productive and fulfilling work life. We offer Functional Capacity Evaluations (FCEs) and work assessments to determine an individual's physical, cognitive and psycho-emotional ability to work; and to make recommendation for any intervention and/or support that may assist an individual to return to work. Return-to-Work Rehabilitation or Vocational Rehabilitation aims... Read more

    HOLISTIC SPIRITUAL HEALING PRACTITIONER 1. Theta Healing. 2. Usui Reiki Workshops: 1, 2 & Masters 3. HEALING SESSIONS OFFERED ARE:- Reiki / Spiritual Healing, Theta Healing, Distant Healing, Reflexology, Meditation, Chakra & Aura Balancing, Gentle Holistic Healing therapies give my clients the power to make their own decisions about their health using non-invasive therapies. These therapies can be used on people: of all ages; with varied type of health conditions: pre & post-op... Read more

    Moksha Reiki specialises in reiki, chakra balancing and crystal healing. Reiki helps in reducing stress and improving overall good health. Crystals are excellent for amplifying healing and can be used with reiki to balance chakras. Both reiki and crystal healing are gentle yet powerful healing practices. Both practices are good for healing stress, migraine headaches, can also be used on cancer patients (who are on allopathic medication and treatments). It also helps with anxiety, depression and... Read more

    Therabreath was developed through Dr Katz’s love and devotion to his daughter, who had a bad breath problem in her teens. This amazing story is of a father who developed a product to help his daughter get rid of her bad breath., and in the long run, he has helped many millions of people in over a hundred countries worldwide. Therabreath is the culmination of many years of research by Dr Harold Katz at The California Breath Clinics. Therabreath revolutionised the oral care market in 1994 when it... Read more

    Physio for active professionals. Excel at work and on the sports field. When busy professionals get injured its hard for them to make time for treatment. Our physios build a recovery plan around each persons lifestyle and training goals. Aiming to give each person great recovery, with time to work, train, and play. Services we offer: Sports Injury Rehabilitation Musculoskeletal Pain Management Orthopaedic Rehabilitation (Pre-op and Post-op) Stress Management Sports Massage* Pilates Private... Read more

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