Buteyko Breathing Techniques - Ferndale Ridge (2194)

Sandton, City of Johannesburg, Gauteng

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    Other businesses in and around Ferndale Ridge (within 20km)

    I am a Digital Wellbeing and Health Coach with a unique, holistic, and neuro-integrative approach. I focus on helping YOU, (focusing on children and families) to live a joyful and healthy-balanced life in our digital-driven world. This is to minimise the negative health impact of the misuse of technology and screens, including the internet and social media. We help YOU and your family to become the "BEST YOU"! We apply different techniques and modalities to assess your overall health and well-being.... Read more

    The Top Alcohol & Drug Addiction Rehabilitation Centre in Johannesburg Our Addiction rehabilitation centre and treatment facilities are in Sandton Johannesburg in South Africa. Providing world-class Residential, Inpatient and Outpatient alcohol & drug addiction treatment.The focus of our residential programme is safe detoxification and stabilisation. We use clinically proven practices accompanied by close medical supervision treating patients with compassion, dignity, and respect. Our extensive... Read more

    Dr Danka Dentistry is a private, multi-practitioner dental practice situated in Linden. Our practice borders Northcliff, Blairgowrie, Victory Park, Greenside, Emmarentia and Rooseveld, offering patients premium quality general and specialised dental treatment. We have our own in-house oral shop to support all dental treatments you receive from us. We have a selection of appropriate oral health care products that play a crucial role in preventing dental diseases. Our practitioners will recommend... Read more

    Since early May 2022, Ruth Katz Social Worker has been seeing clients face-to-face while still observing all the COVID-19 protocols. Ruth Katz Consulting Social Worker is still seeing clients on Google Meet, Microsoft Teams and Skype and welcomes inquiries about her services. When prospective clients inquire about my services, I ask them what is bothering them the most - then give them free information about their main concerns, or give them a link to my booking platform if they would like... Read more

    ReikiGauteng Holistic Healing Academy is an established healing practice (The Practice), yoga studio (The Studio), learning academy and holistic health shop (The Workshoppe), centrally situated in Florida North, Johannesburg. The healing practice, academy, studio and workshoppe are independently owned and operated by Lee Davenport-Brown. Lee is an Independant Tibetan/Usui Reiki Master; Karuna Reiki® Practitioner (Internationally certified); Holistic Wellness Facilitator; Past Life Regression... Read more

    I believe in everybody's innate ability to heal, I bring this belief into the work I do, supporting people in reconnecting with their bodies, through talk therapy, Breathwork and bodywork. Through this process you will gain insight into the way your mind works, the beliefs that are formed through your core experiences as well as releasing what no longer serves you (stress & trauma, shame, guilt and self judgement). You will learn a set of practical tools that will allow you not only to break... Read more

    REFORMER PILATES AVAILABLE

    Validity: from 12 Mar 2024 to 31 Dec 2024

    “A body freed from nervous tension and over-fatigue is the ideal shelter for a well-balanced mind.” Joseph Pilates. ONLY R735 A MONTH!!!!!!!!!!!!!!! Reformer Pilates; Pilates Wunda Chair classes; Pilates Tower and Pilates Cadillac classes; Pilates Arc Barrel classes; Pilates classes with aerobic steppers; Pilates classes with Bosus; Pilates classes with the Ladder Barrel to name a few but many are available????????‍♀️????????????

    The Space In Between is about Personal Transformation, Holographic Healing, Awareness, Quantum Field Healing, and the Return to Love Within. Wendy Qualified as an NLP practitioner in 2005. In 2008 she completed her Practitioner certification in the USA with Matrix Energetics – The science and art of Transformation. Wendy travels to the USA and Europe regularly to attend various seminars related to Energy Healing and has also facilitated in the USA and Europe with Matrix Energetics. The Energy... Read more

    At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

    Martial Arts classes for all ages including people with special needs convenience Martial Arts Academy offers classes and private lessons for ages from 4 years to Adults. Classes held at our studio / dojo in Randpark Ridge, Sandton and at the convenience of your home. Personal Training & Conditioning Classes Karate Training Karate-ka (students) will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body... Read more

    As a Counselling Psychologist I deal with people who are relatively high functioning, fairly well adjusted, usually happy with things most of the time, but have some areas in their lives which cause distress and for which they would like help. In other words, they can get up in the mornings, go to work, hold down a job, and are fine most of the time, but there are some issues in their lives that they struggle with such as depression, anxiety, relationship difficulties, and stresses at home or work. People... Read more

    Estelle Novella has been an audiologist since 1996, and started her first private practice in 2000. She is passionate about her patients, and about helping them to hear better and in turn live a better life. She now has 4 practices. We are a team of audiologists, who provide assessment, treatment and rehabilitation for a wide range of hearing problems. We have rooms at the Honeydew, Northcliff and Centurion NHC medical centers, as well as the Randburg Medicross. Our services include hearing... Read more

    In current times of uncertainty and constant change, can you afford NOT to invest in yourself and your loved-ones? In these times of chaos, cultivating Resilience - the ability to Bounce Back from life's hard knocks - is vitally important. Give me a call today to discuss how I can help YOU improve and enhance YOUR life. As a Life Optimization Specialist, based in the tranquil suburb of Northcliff, I am living a life I love, helping clients from all walks of life to discover their true worth... Read more

    Classes in -Mixed Martial Arts, -Brazilian Jiu-Jitsu, -Ladies Kickboxing. Health and Fitness Training through Martial Arts and Kickboxing. Read more

    Hi, I am Jessie Nair. I am a Qualified, Professional and Experienced Female Massage Therapist (since 2010). I am the owner of Nirvana Touch. My studio has 2 treatment rooms and I have x2 female therapists assisting me at my studio and at mobile events/corporate/pamper parties. I offer Therapeutic Massages designed to heal. Using combined techniques to treat you for your specific pain, stress or injury. I will discuss this with you at each session. I offer the following Treatments at my Studio... Read more

    Estelle Novella has been an audiologist since 1996, and started her first private practice in 2000. She is passionate about her patients, and about helping them to hear better and in turn live a better life. She now has 4 practices. We are a team of audiologists, who provide assessment, treatment and rehabilitation for a wide range of hearing problems. We have rooms at the Honeydew, Northcliff and Centurion NHC medical centers, as well as at the Randburg Medicross. Our services include hearing... Read more

    Nutri and Flora Consultant was founded by Dr Florence Malongane, A Registered Dietitian. Nutri and Flora consultant offers both preventative and therapeutic services to individuals and groups at risk and affected with ill health related to nutrition. Dr Malongane is passionate about nutrition and personal health. Special interests: Chronic disease of lifestyle ( e.g. Diabetes, Hypertension, high cholesterol, obesity), weight loss, allergies, gout, arthritis and gastrointestinal diseases (e.g. constipation,... Read more

    Feel like Your Best "YOU" Again! Do you battle to get through your day smacked with lack of energy? Are you fighting through a mine field of what to eat because of constant bloating & gut issues? Are your hormones causing chaos in your daily life and its a constant struggle to lose that weight that has crept up on you? Perhaps you look in the mirror and wonder what has happened to your body, your waistline and energy? Im Christine Lucas, Nutritional Advisor and Health Coach. I see you, and... Read more

    Pilates Power Pilates

    Pilates Dynamics is a fully equipped International Pilates and Yoga facility, offering PRIVATE and GROUP training ONLINE and IN-STUDIO. Group classes are small, which allows us to give you our full attention, ensuring that you do the exercises correctly and effectively. We cater for Athletes; Pre-and Post-natal ladies; Kids, Seniors; Injury Rehabilitation & Adults (males and females). Classes are either held indoors in our fully equipped studios or held in our breath-taking tropical garden surrounded... Read more

    I am a Clinical Psychologist / Psychotherapist practicing in Bryanston and Greenside. I offer psychodynamic / psychoanalytic psychotherapy to adults and adolescents, although integrate other approaches best suitable to the clients' needs, such as DBT and attachment approaches. The decision to start therapy is a brave and equally vulnerable one. Perhaps you have had losses of different kinds, started feeling different from your usual self, or experience an urge to know and understand yourself better.... Read more

    Physio for active professionals. Excel at work and on the sports field. When busy professionals get injured its hard for them to make time for treatment. Our physios build a recovery plan around each persons lifestyle and training goals. Aiming to give each person great recovery, with time to work, train, and play. Services we offer: Sports Injury Rehabilitation Musculoskeletal Pain Management Orthopaedic Rehabilitation (Pre-op and Post-op) Stress Management Sports Massage* Pilates Private... Read more

    I started more than 30 years ago, after studying computer science and Somatology and working in the corporate world, to treat clients after hours in helping them keep their skin in the best condition that is possible. Over the years it developed into aesthetics and advanced skincare, using the most modern technology to treat even the worst skin condition. Today we specialize in the treatment of skin problems including acne (mild to severe), laser therapy, medical and chemical peels from superficial... Read more

    Imagine a life of complete bliss, where you are no longer affected by external stresses, a life where your inner peace and happiness are not tied to your circumstances, a life where you can remain content, regardless of everything happening around you. Welcome to Nirvana! At Finding Nirvana, our primary goal is to ensure that each client improves their state of mindfulness while achieving their fitness goals. This is done by introducing pilates, yoga and meditation practices to achieve strength... Read more

    Against The Grain CrossFit (ATG) is a CrossFit gym operating out of Hoërskool Randburg. Our doors are open to anyone who would like to get fit and healthy. Read more

    Energy Healing Acupressure

    Auricular acupuncture (Acudetox) Acupressure with EarSeeds Retail and wholesale sale of premium quality acupuncture and acupressure products Read more

    We have created a discreet quiet space where clients can experience a calm setting in the heart of Rosebank. Visit our inner city sanctuary for your aesthetics, personal grooming, and your anti-aging regime. Be appreciated in a tranquil environment offering deep relaxation and rejuvenation, with an array of services and facilities under one roof, defining ultimate convenience in the city. All encompasses aesthetics, beauty and holistic wellness. We build relationships, open communication,... Read more

    Who we are Welcome to Circle of Life in Northcliff. For over 6 years, Circle has been assisting individuals and families affected by the disease of addiction. We understand addiction as a chronic illness that requires intensive, holistic treatment in order to live a life of complete abstinence. Our detailed and tried programs have proven effective in the lives of many affected by addiction. Our extensive outpatient and halfway house programs (Tertiary care facility) give us the ability to assist... Read more

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