I believe in everybody's innate ability to heal, I bring this belief into the work I do, supporting people in reconnecting with their bodies, through talk therapy, Breathwork and bodywork. Through this process you will gain insight into the way your mind works, the beliefs that are formed through your core experiences as well as releasing what no longer serves you (stress & trauma, shame, guilt and self judgement). You will learn a set of practical tools that will allow you not only to break... Read more

In current times of uncertainty and constant change, can you afford NOT to invest in yourself and your loved-ones? In these times of chaos, cultivating Resilience - the ability to Bounce Back from life's hard knocks - is vitally important. Give me a call today to discuss how I can help YOU improve and enhance YOUR life. As a Life Optimization Specialist, based in the tranquil suburb of Northcliff, I am living a life I love, helping clients from all walks of life to discover their true worth... Read more

I am a private practicing Dietitian and Exercise Specialist practicing in Bryanston and Sunninghill. I received my Bachelor of Dietetics degree from the University of Pretoria in 2013. I believe one should have a balance in life and strive towards a state of well-being, which is why I also completed my Diploma in Exercise Science from the Health and Fitness Professionals Academy in 2012. By taking care of yourself, exercising regularly, being active and making smart food choices, you will... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Sports and family wellness chiropractor in the heart of Rivonia, Sandton. The chiropractic profession has adopted a specialised approach to examination, diagnosis, and treatment, based on the latest available research and clinical evidence with particular emphasis on the relationship between the spine and the nervous system. This extends to the extremity joints of the body, such as the ankle and shoulder joint. Chiropractic succeeds without the use of drugs and surgery, enabling patients to... Read more

Physio on the Move is a mobile physiotherapy clinic. For your convenience, we provide a mobile physiotherapy clinic service to homes, offices, training institutions, and wherever you find yourself. This reduces your need to travel by saving time and helping those unable to travel. Not only do we assess your injury, but also the lifestyle and environmental factors that can contribute to your injury or slow down your rehabilitation in the future. Treating you in your own environment helps us ensure... Read more

Registered Podiatrist in Sandton, Johannesburg, specializing in general foot care and sports injury rehabilitation. My primary objective is to provide optimal foot and lower limb health care in a friendly and professional environment. With a genuine passion for helping individuals maintain healthy feet and overcome sports-related injuries, I offer a comprehensive approach to foot care. My aim is to assist patients in enjoying pain-free foot function and allowing them to pursue their daily activities... Read more

As a Life Coach and Relationship Expert, I help men, women and organisations expand and maximize their energy for high performance and resilience, at work and in life. I am also a mental health and Gender Based Violence advocate. I work with individuals who are feeling overwhelmed, stressed, not coping with change, going through a life or career transition and want to invest in their own personal growth and development. If you are looking for help in your life right now, whether that be... Read more

Catherine Tomlinson Biokineticist is an exercise rehabilitation practice based in Fourways with a strong focus on treating the individual. Services include exercise treatment and training for Pre & Post Operative Exercise Rehabilitation Postural & Biomechanical Corrections Ligament Sprains, Muscle Strains Joint Pain & Instability Injury Rehabilitation Back & Neck Pain Sports Injuries & Conditioning Pre & Post Natal Exercise Low muscle Tone Children & Young Athletes Neurological... Read more

Topbox, is a well established venue for fitness training. Individuals or groups can train with a championship staff to meet their fitness goals. The boxer's workout is said to be the most demanding workout of them all! Professional boxing training is thought to be for boxing professionals . . . but not any more! When properly trained and supervised, boxing can be an extremely beneficial experience. It can be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release... Read more

Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. WELCOME TO YOUR HAPPY PLACE ! Vertical Vixen is a boutique fitness studio, specialising in pole dancing, Aerial Yoga, strength and conditioning, and dance lessons. Based... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

I am an internationally qualified Karuna Reiki Master, registered with The International Center for Reiki Training, an internationally qualified Lightarian Reiki Master, registered with the Lightarian Institute and an independent Usui Reiki Master, Reiki practitioner and Reiki teacher, providing holistic treatments and Reiki tuition. I have completed the FAMSA (Family Life Centre) Basic Counselling course, a 1 year Shaman course, Basic and Advanced Tarot card reading courses and various channelling... Read more

Here at Pai Tula Yoga studio we are all about specific needs. Our teachers and facilitators all have an inexplicable love and zest for life and go above and beyond to share it wholly in their classes. A tight-knit community where real life happens, we share and give and balance out the strong with the weak, the tight places with the flexible ones. Yoga is not just a physical exercise you do, it becomes a way of life that only adds to who and what you already are as an individual! Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Each of us has experienced stress, tension, and trauma in our lives. Over time this is compounded and starts to manifest in a variety of ways including anxiety, panic attacks, depression, gut issues, allergies and disease. At Frequency, we work together to facilitate the body's natural ability to resolve these issues, to restore safety in the body and regulate the nervous system by using a combination of techniques, including: Kinesiology, Tension & Trauma Release Exercises, Emmett Technique... Read more

Dr. Helga-Wendy Bensusan graduated with a masters degree in Chiropractic from the University of Johannesburg. She received an invitation to join the Golden Key International Honour Society. She is registered with the Allied Health Professions Council of South Africa (AHPCSA) as well as the Chiropractic Association of South Africa (CASA). Dr Bensusan is a family chiropractor with an interest in sports, as she competed in the South African Athletics Championships. She represented the University... Read more

A variety of HOT yoga classes offering Bikram, Vinyasa flow and Pilates, suitable for all levels of experience. Open Monday to Sunday. Read more

Consciousness and Reiki Zone is a safe space to rebalance and restore your energy body as well as expand your consciousness through the latest meditation and esoteric courses and classes. Your facilitator is an Independent Usui Tibetan Reiki Master Teacher and Internationally accredited Jikiden Reik Practitioner. She also holds several qualifications in diverse Energy Healing Modalities and Therapies. Benefits of Holistic Sessions : Reiki - alleviates anxiety, depression and stress. Helps... Read more

Dr Kimone Naidoo is a registered Chiropractor. She is passionate, a natural caring person who focuses on treating the cause and not just a symptom. Chiropractic Care is a non-invasive, hands-on health care discipline that focuses on the joints, musculature and nervous system, as well as the spine. Nerve pressure can cause numbness, weakness or reduced performance of the organs and tissues. Spinal misalignment can cause nerve tissue to stretch or become irritated, resulting in a reduced range of... Read more

Certified : Hypnotherapist (non medical) since 2003, IMDHA Instructor, Alternative Health Practitioner - since 1997 Have you been feeling stuck in old patterns, struggling to make the changes you need to improve your life or current situation, or that you don't have the strength to overcome your challenges? Let me help you reframe your limiting beliefs, support you through your challenges, and uplift you as you transform your life. Through hypnotherapy with me, youll get all of this and... Read more

One stop shop beauty salon that offers manicures to pedicures, skin care and body massages, good hair days and bad hair days (and unwanted hair days) we're here to serve up a double scoop of all beautiful things. Our nail treatment, hair care and body massage will leave fresh and ready to shine out there. Our Hair and skin care specialists offer a range of beauty therapy treatments that deliver head-to-toe confidence to the ladies and chaps. Sorbet Salon for all-round beauty therapy, Sorbet Dry... Read more

At Pip Jackson & Associates we are passionate about our patients with our motto being: Love and care is at the centre of all that we do and with everyone that we touch. We pride ourselves in our team work as physiotherapists with often more than one therapist working with a particular patient to rehabilitate, help fix underlying causes, relieve pain, and improve mobility and function. We work as a team to develop a tailored management plan. We believe in doing the basics well and repeatedly... Read more

We provide long and short term psychotherapy to clients from across the life span to assist with a variety of emotional concerns. At the Ramasodi Psychotherapy Practice counselling is aimed at helping you express your emotions, gain fuller understanding of the problem and also strengthen your coping skills. Therapy is an emotional healing process that takes place through relating with another person. Although, its often major life transitions that prompt one to seek counselling, therapy can also... Read more

The Top Alcohol & Drug Addiction Rehabilitation Centre in Johannesburg Our Addiction rehabilitation centre and treatment facilities are in Sandton Johannesburg in South Africa. Providing world-class Residential, Inpatient and Outpatient alcohol & drug addiction treatment.The focus of our residential programme is safe detoxification and stabilisation. We use clinically proven practices accompanied by close medical supervision treating patients with compassion, dignity, and respect. Our extensive... Read more

Im Lilian Cabiron A Psychiatrist and Psychoanalyst by profession. Transformational Coach and Mindfulness Teacher with a deep infusion of Holistic training as Reiki Master, Crystal Healer and lifelong meditator. I assist individuals in finding their inner wisdom to create a more meaningful, balanced and fulfilling life while reducing their suffering. It starts with mindful listening and talking, which offers you the best gift that any human being can receive, the acknowledgement of your individuality,... Read more

Dr Wayman, Chiropractor (DC(USA), M.CASA, ICSSD) is a graduate of the National College of Chiropractic in Chicago. He also completed his postgraduate studies in Sports Medicine (ICSSD) at Natal Tech. Dr Wayman has been dedicated to practising chiropractic and sports medicine for more than 30 years, located in the Heathway Centre. His techniques include: Thompson Gonstead Logan Basic National Diversified. Dr Wayman is situated in the Heathway Centre servicing the Blackheath, Cresta,... Read more

Our practice originally opened in February of 1996 at The Wanderers Club and moved in 2000 to the old Wanderers Lodge. In September 2002, the practice then moved to the Wanderers Wellness Centre where we are currently located. The Wanderers Wellness Centre has a multidisciplinary group comprising of physiotherapists, psychologists, biokineticists, a speech therapist, a dietician, a podiatrist and an in-house beauty salon. Our physiotherapy practise comprises of a team of three. Namely, Ian Hacker,... Read more