Buteyko Breathing Techniques - Midrand

City of Johannesburg, Gauteng

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    Get access to free tools and resources on my website: -Relationship Evaluation Assessment -21-day Relationship Challenge -Perfect Partner Checklist -Overcoming Procrastination -Work/Life Balance Assessment -Building healthier Relationships ebook and much more Increase your self-confidence, have better relationships and live the life you want today.

    I am a Master NLP Life Coach since 2010. I am a facilitator for change and work with individuals to help them achieve fulfilment and balance within their lives. The most common areas in which I help my clients with are: -Career satisfaction, -Relationships, -Personal emotional well-being, -Goal-setting, -Lifestyle and work-life balance -Wellness -Health and fitness. Some people find themselves stuck where they are and not sure how to move forward or where to go, which is another reason... Read more

    Sports and family wellness chiropractor in the heart of Rivonia, Sandton. The chiropractic profession has adopted a specialised approach to examination, diagnosis, and treatment, based on the latest available research and clinical evidence with particular emphasis on the relationship between the spine and the nervous system. This extends to the extremity joints of the body, such as the ankle and shoulder joint. Chiropractic succeeds without the use of drugs and surgery, enabling patients to... Read more

    We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club in Johannesburg's Northern Suburb of Sunninghill has existed from 2006. Our Chief instructor Hanshi Eric Govender is a 8th Dan Black belt. Our local footprint is 54+ Dojo's throughout South Africa. Our local head office is based in KZN, Durban. Our international head office is based in Milpitas, California, USA, Headed by Kennith Funakoshi, direct family to... Read more

    What is BSR? It is a complementary health modality. BSR strives to facilitate / kickstart the body's self-healing ability by restoring the communication between the body and the brain which through stress has become impaired. Some stress or tension is good - it is a motivator for us to progress along our daily life path. BSR is indicated when a person experiences unexplained pains and aches; when a person experiences discomfort in their body that is not directly attributable to a cause. A lack... Read more

    "Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

    In current times of uncertainty and constant change, can you afford NOT to invest in yourself and your loved-ones? In these times of chaos, cultivating Resilience - the ability to Bounce Back from life's hard knocks - is vitally important. Give me a call today to discuss how I can help YOU improve and enhance YOUR life. As a Life Optimization Specialist, based in the tranquil suburb of Northcliff, I am living a life I love, helping clients from all walks of life to discover their true worth... Read more

    Dr Kearney qualified in 1994 from the University of Pretoria where he received numerous awards. He also completed a diploma in orthodontics CumLaude and two year certificate in oral implantology also from the University of Pretoria. He is the past president of the Pretoria Branch of the South African Dental Association. He is married to Angelique who is an Oral Hygienist and the present chairperson of the Gauteng Branch of the Oral Hygiene Association of South Africa. Their daughter Robyn is also... Read more

    The Studio Earth Yoga studio was founded by us; Izelle and Malcolm Nair, in June 2012. We created a down-to-earth, private and safe space where people can reconnect to their true Selves through the practice of Yoga. Our intention is to build a community of like minded people that want to create happiness within themselves. We want people to connect to their inner peace and inner strength, and take their practice off their mats and change their lives. We want to share what we have learnt from... Read more

    Dr. Helga-Wendy Bensusan graduated with a masters degree in Chiropractic from the University of Johannesburg. She received an invitation to join the Golden Key International Honour Society. She is registered with the Allied Health Professions Council of South Africa (AHPCSA) as well as the Chiropractic Association of South Africa (CASA). Dr Bensusan is a family chiropractor with an interest in sports, as she competed in the South African Athletics Championships. She represented the University... Read more

    "Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

    Each of us has experienced stress, tension, and trauma in our lives. Over time this is compounded and starts to manifest in a variety of ways including anxiety, panic attacks, depression, gut issues, allergies and disease. At Frequency, we work together to facilitate the body's natural ability to resolve these issues, to restore safety in the body and regulate the nervous system by using a combination of techniques, including: Kinesiology, Tension & Trauma Release Exercises, Emmett Technique... Read more

    I am an internationally qualified Karuna Reiki Master, registered with The International Center for Reiki Training, an internationally qualified Lightarian Reiki Master, registered with the Lightarian Institute and an independent Usui Reiki Master, Reiki practitioner and Reiki teacher, providing holistic treatments and Reiki tuition. I have completed the FAMSA (Family Life Centre) Basic Counselling course, a 1 year Shaman course, Basic and Advanced Tarot card reading courses and various channelling... Read more

    I believe in everybody's innate ability to heal, I bring this belief into the work I do, supporting people in reconnecting with their bodies, through talk therapy, Breathwork and bodywork. Through this process you will gain insight into the way your mind works, the beliefs that are formed through your core experiences as well as releasing what no longer serves you (stress & trauma, shame, guilt and self judgement). You will learn a set of practical tools that will allow you not only to break... Read more

    Health professionals Dentists

    The best Medical Centre in Clayville, Tembisa. Our services include General Practitioner, Dentist, Optometrist and Pharmacy. Read more

    I provide therapy for Adults and Adolescents with regard to the following: • Depression • Stress and Anxiety Management • Trauma Counselling – trauma such as hijacking, robbery, abuse, rape, etc. • Adjustment Difficulties – life changes such as marriage, relocation, motherhood, etc. • Interpersonal Problems – relationship issues, couple/marital counselling • Bereavement • HIV/AIDS Related Counselling • Personal... Read more

    We are intergrative Chiropractic Clinic that has a specific interest in Sports Care, Family Health and Pediatrics. The clinic currently has two Chiropractors and a Massage Therapist. The practice was started in 2008 by Dr. Fyfer and has served the community in that time, Dr. Fyfer has worked at a number of international events, World Motocross Grand Prix, Raw World Powerlifting Champs and currently works as the Chiropractor on the Sunshine tour. Dr. Wood joined the practice in 2015 and has a special... Read more

    Physiotherapists Rehabilitation Physiotherapists

    Eloize Mellet Physiotherapist Read more

    Health professionals Radiographers

    Nuclear medicine is a medical specialty involving the application of small amount of radioactive substances (radiopharmaceuticals) in the diagnosis and treatment of disease. Radiopharmaceuticals are introduced by intravenous injection, swallowing or inhalation. Which radiopharmaceutical is used will depend upon the condition to be diagnosed or treated. External detectors, gamma cameras, capture and form images from the radiation emitted by the patient. Nuclear medicine provides information about... Read more

    Dietitians and Nutritionists Nutritionists

    Sarah Wildy, is a registered Dietician with the Health Professionals Council of South Africa. She completed her Bachelor of Science degree in Dietetics and her Post-Graduate Diploma in Dietetics at the University of Natal, Pietermaritzburg. She is married with two young and busy daughters, and understands the stress of trying to lead a balanced and healthy life. She is committed to guiding and educating her patients to achieve their personal health and nutritional goals. Her main interest is treating... Read more

    Gyms Boxing Gyms

    Topbox, is a well established venue for fitness training. Individuals or groups can train with a championship staff to meet their fitness goals. The boxer's workout is said to be the most demanding workout of them all! Professional boxing training is thought to be for boxing professionals . . . but not any more! When properly trained and supervised, boxing can be an extremely beneficial experience. It can be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release... Read more

    Monique Piderit RD (SA) is an associate dietitian at Nutritional Solutions with a Masters degree in dietetics from the University of Pretoria. Monique has worked in the private sector since 2011, equipping her with a wealth of experience in executive nutrition, corporate wellness initiatives, wellness day activations and nutrition workshops and presentations. Monique has a keen interest in the role of good nutrition to optimise performance and recovery in athletes. Guided by evidence-based... Read more

    Our practice originally opened in February of 1996 at The Wanderers Club and moved in 2000 to the old Wanderers Lodge. In September 2002, the practice then moved to the Wanderers Wellness Centre where we are currently located. The Wanderers Wellness Centre has a multidisciplinary group comprising of physiotherapists, psychologists, biokineticists, a speech therapist, a dietician, a podiatrist and an in-house beauty salon. Our physiotherapy practise comprises of a team of three. Namely, Ian Hacker,... Read more

    Health professionals Social Worker

    In addition to my academic role, I also managed a private practice rendering forensic social work services to families and courts all over South Africa, I started a therapeutic unit in my practice focussing on services to children and families affected by court procedures I also provide training and professional supportive services to social workers and therapists through Sarie Nell Training and Professional Supportive Services, a company that I founded in 2022. I have over 12 years of experience... Read more

    Psychotherapy Hypnotherapy

    Clinical Hypnotherapist, 50 years experience, specialising in all stress and depression related problems. Hypnotherapy benefits everyone on a continuing basis as I also teach you how to help yourself. Very few consultations are required to overcome the most difficult of problems which can range from pain relief, overcoming stress and depression, study improvement, public speaking, dental work and operations with less or no anaesthetic, and self esteem problems. Helping you to help yourself... Read more

    Yoga Hatha Yoga

    I offer hatha yoga classes, meditation and pranayama (breathing techniques). Morning and evening classes are available at my tranquil, safe studio - I am also available to do corporate classes at business premises during the day. Read more

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