Buteyko Breathing Techniques - Eastern Cape

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    Other businesses in and around Eastern Cape

    Carley Studios is more than your every day salon. We strongly believe that it is important for everyone to feel beautiful and confident in who they are because feeling good looks good. We harmoniously bring together Slimming, Beauty and Wellness treatments which work together to assist you with successful results. We offer you the opportunity to experience true relaxation in an ambiance that nurtures the spirit and relaxes the mind. Our services range from essential beauty treatments to specialised... Read more

    With a passion for posture, sports and healthy living, I aim to incorporate that into my practice whenever I can. Personally, I love long-distance running (road and trails!) and have completed a couple of marathons and an Ironman triathlon a few years ago. I have 2 wonderful children that fill the rest of my free time. I have over 15 years of experience in private practice, and am a Certified Posture Expert with the American Posture Institute. I use digital imaging posture software as part of... Read more

    We offer Chiropractic services to the whole family (babies, children, adults and the elderly). We are situated in the Medicross Lorraine Gardens and offer an evidence based approached to Chiropractic care. Read more

    A registered dietitian and breastfeeding specialist with a special interest in mom, babes and kids. I can assist with nutritional advise from pregnancy complications, breastfeeding support, introducing solids, fussy eaters, underweight or problems gaining weight, overweight and obesity, healthy eating for kids, allergies, constipation, diabetes mellitus and more. Read more

    Nelmarie offers a home based and online personal training service assisting you in achieving your fitness and health goals. Train at your home with no or minimal exercise equipment. I specialise in: weight loss/maintenance, body toning, flexibility, core strengthening, mobility, functional exercises, strength and cardio training. I’m experienced with: *Diabetes *Joint pain *Obesity *Fibromyalgia *Pregnancy *Ages 4-80+ I have 20 years experience as a personal/group trainer at Virgin... Read more

    Tooth fairy not doing it for you? Family general dentist in Port Elizabeth / Bluewater Bay Phone for appointments. Read more

    We offer online personal training. We assist with all round health and wellness. We help you improve your strength, power, endurance and mobility. Workouts are customized to your goals. Designed for those who want personalized advice that can be executed at home, on the road, or in the gym. When you’re first starting out, accountability is key, we will monitor your progress and fine-tune your program as you improve! We offer safe fitness training for women and men. No matter what stage of life... Read more

    Moments of luxurious delight await you at my fingertips. I am a qualified massage therapist with a passion to heal. Don't hesitate, give me a call and let me renew your body and your mind with these healing hands. *PLEASE NOTE* APPOINTMENTS TO BE MADE TELEPHONICALLY WITH 30 MINUTES NOTICE REQUIRED. *LOOKING FORWARD TO MEETING YOU* KIND REGARDS ROSE Read more

    Chiropractors Sports Injury Chiropractors

    Chiropractors are neuro-musculoskeletal specialists that can diagnose and treat a wide variety of conditions in a wide variety of patients, from babies to geriatrics. Read more

    Health professionals Paediatrician

    Dr. Jones is a specialist in general Paediatrics. He has a keen interest in ICU and Neonatal ICU. He deals with all aspects of childcare from neonates (newborns), toddlers and older children. Dr. Jones works closely with other Paediatric specialists in there respective fields such as Paeditric Cardiologists, surgeons, oncologists, dieticians, occupational therapists, etc. Dr. Jones is also involved with training and gives talks ranging from ante-natal classes to continued professional development... Read more

    Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. As nutritionist we are experts in the field of food and nutrition. We advise people on what to eat in order to lead a healthy lifestyle or achieve a specific health-related goal Healthy meal chart for family. we can provided you with... Read more

    Umngazi River Bungalow & Spa – award winning hotel on Wild Coast Tucked away on the Wild Coast, in the heart of Pondoland, and encompassed by a rocky coastline, indigenous forests, secluded coves and breathtaking views of the Indian Ocean, lies the award winning Umngazi River Bungalows & Spa. It is an ultimate refuge for those seeking to refresh, restore and re-connect. The 69 thatch-roofed bungalows are situated amongst the indigenous gardens which provide the perfect setting for a totally... Read more

    I offer the most mind blowing massages in town at affordable rates, Swedish, Sports, Deep Tissue, Pregnancy, Thai massages etc. Customer satisfaction guaranteed! I am mobile. You are also welcome to come to me by appointment. Call or WhatsApp now. Read more

    Mangisa Family Dental Care is a leading oral health service provider based in East London. Established in 2008 with a vision to become a leading national brand trusted for improving the quality of life of individuals and communities through holistic dentistry, our practice has become the preferred choice for families in the East London area. Our qualified, experienced and professional team is deeply passionate about providing the best possible service in a welcoming and relaxed atmosphere to make... Read more

    Massage treatment for the pro athlete to the couch potato. In this day and age with life being so hectic and stressful, massage is not a luxury but a necessity. Taking a small amount of time for yourself allows you to cope with life's daily challenges. Relaxing Holistic/Swedish massage to relieve tension & stress in your muscles. Relax while your cares melt away. Deep sports massage for pre/post event, relief from tense & fatigued muscles, chronic pain & to stop small problems becoming... Read more

    Reiki, Chakra Healing, Meditation Twin Flame, Relationship & Spiritual Coach People say Im Grounded, Normal, Down-to-Earth and make all things energy wise practical and tangible In the world we live in and especially in the work I do, being grounded and connected with ourselves is essential. For me its about how can we bring the spiritual into our day to day so it is not only something we do when we are doing meditation or in a workshop but how it filters out into our day to day life, our... Read more

    Chiropractors Family Wellness Chiropractics

    Dr. Robert Delgado, DC, CCWP is a seasoned chiropractor with over 18 years of experience specializing in restorative chiropractic care, Postural Correction and Corporate Wellness. He focuses on using gentle, effective Chiropractic techniques to address the root causes of pain, enhance mobility, and improve overall health. Dr. Delgado's holistic approach integrates lifestyle coaching and he offers unique presentations and workshops on how to Eat, Move, and Think for long-term well-being. He's worked... Read more

    Alternative Medicine Herbal Medicine

    Healthinista is a physical and online health shop stocking a range of health supplements, foods, natural body and beauty products and eco-friendly ranges. Our physical store is based in 186 Main Road, Walmer in Port Elizabeth (Qgerbha). Read more

    Aqua Spa & Skin offer top class treatments; from luxurious facials to relaxing body treatments, you can be sure that you will get only the best service. Our skin care therapists are highly trained and qualified in medical skin treatments such as Dermapen Microneedling, Fractional Non-Ablative Laser, Lamprobe and IPL. We are proud stockists of Dermalogica, Lamelle, Exuviance, Heliocare and more. Read more

    As a Health Professions Council registered Counselling Psychologist, I have worked in private practice since September 2012. Previously at the Nelson Mandela Metropolitan University Student Counselling Centre, I worked with the student community providing for a variety of concerns and needs ranging from career assessment, adjusting to university life, relationship issues and mood conditions. My tertiary academic career began at Rhodes University in Grahamstown where I completed three degrees,... Read more

    An experience of a lifetime for woman by a male masseuse. A treatment that's out of this world. A massage will leave you feeling relaxed, invigorated and rejuvenated in body and mind! Read more

    CALM YOUR MIND, FREE YOUR BODY AND NOURISH YOUR SOUL As our lives are turned upside down, it becomes necessary to disconnect and take a moment to breathe, evaluate, and contemplate. Yoga through asana, pranayama, and relaxation gives you the tools to restore and nurture. We all need to make an appointment with ourselves at this time to reconnect with who we are, become calm, and build stress resilience. In-person classes are held at 8 Kent Road in Vincent, East London. Monday 16h00 to 17h00... Read more

    Health is a body, mind, and soul approach. I offer guidance and support in a safe, friendly, and confidential environment. As a health and wellness coach, I provide holistic guidance to achieve optimum health and live a happy life with confidence and vitality. The nutritional advice is based on your preferences and lifestyle. The coaching tools are whole-life-based and focus on mindfulness. I educate, support, and inspire you to integrate health as a lifestyle. Health coaching is a holistic... Read more

    At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

    Health professionals Pulmonologists

    Port Elizabeth Sleep Laboratory is a 4 bedded sleep laboratory that has been in existence for the last 30yrs. Dr Luke Krige is the Director and is a registered pulmonologist with an intense interest in sleep disordered breathing. He has done research in SDB in particular it's effect on pulmonary hypertension and has presented his findings at national and international congresses. The technologist is Mrs Ina Adendorf who has an internationally recognised qualification has worked in the sleep lab... Read more

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