"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

At Exhale Pilates studio I aim to inspire and instill a love for the Pilates Method in every class in a personal and enjoyable environment. My Studio is built overlooking our lush, green garden which provides a peaceful and relaxing environment to come and forget your stresses, exercise and definitely laugh. I grew my passion for Pilates as a professional dancer and now have over 17 years teaching and helping people. Qualifications: Reebok Alliance Institute Professional Health and Fitness... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

I offer psychological counselling for individuals, families and groups. I offer employee wellness assistance on-site as well as trauma counselling and Critical Incident Stress Debriefing. I work with children, adolescents and adults. Read more

Workability is a market-leading health care company that has pioneered multidisciplinary rehabilitation in South Africa. Workability uses innovative technology and evidence-based clinical protocols to streamline the process of getting injured patients back to work and life, thereby directly reducing the cost to all stakeholders of absenteeism, injury, and disability. BEST-PRACTICE TRAINING Our dynamic training platform is made up of training modules that cover all relevant topics, ranging from... Read more

Beauty & Wellness Studio I specialize in Ozone Therapy which assists with detoxing, weight loss, boosting your immune system plus many more benefits. I also do Facials, Chemical Peels, Microneedling, Dermaplaning, LED Therapy, Auricular Acupuncture, Plasma Treatments, Scar & Wound Repair, Lash Lift, Ear Piercing and Teeth Whitening. I take care of my clients with compassion and professionalism. Each appointment is spend ensuring my clients leave happy, relaxed and refreshed. My mission is to... Read more

I am an Internationally certified childbirth educator, Hypnobirthing practitioner & doula, through these services I support women/parents journey through pregnancy, empowering them to enjoy the miracle of birth. Antenatal education prepares you for the reality of birth reducing anxiety and learning practical skills to have a manageable birth, embrace breastfeeding and take care of your newborn. I offer the following classes: Hypnobirthing antenatal classes, Preparing for a natural birth, Preparing... Read more

Michelle offers the following modalities through her practice Sung Healing. Traditional Chinese Medicine Traditional Chinese Medicine (TCM) encompasses many holistic modalities of healing such as Acupuncture (the insertion of fine needles), Tui-Na massage and Moxibustion (burning of the Chinese herb – Artemisia Vulgaris). These modalities are used to treat the cause of a wide variety of conditions naturally targeting the body as a whole. Dorn Method It is a gentle form of spinal and joint realignment... Read more

A general private practice with a special interest in Diabetes, IBS and weightloss. Services offered to the individual, families, corporate wellness days, nutrition talks and workshops. Read more

Moving Muscles-sport massage is a service that treat stressed and sore muscles. Athletes can benefit from this service by shortening their recovery time between training sessions as well as improving their range of movement! Bad posture due to long hours in front of the computer can also be improved with massage. Headaches can be taken care of. General well being can be improved and maintained. These are only a few of the many benefits that can be achieved with regular massage treatments. Read more

We place a very high emphesis and value on cosmetic and esthetic dental procedures. While others might still overlook your teeth whitening requirements, we put this on top of our list. Rather than treating teeth as a stand alone, we look at the whole smile and work with the end in mind. Some of these procedures include: Teeth whitening, Composite bonding, Veneers ,Metal free braces & Make overs From the smallest filling or cleaning our emphesis is always to improve or enhance the overall esthetic... Read more

Caring Candies manufactures sugar-free hard candies and chocolates that are free from all “nasties” such as sugar, artificial sweeteners, artificial colourants, common food allergens, and preservatives. They are tooth-friendly, Kosher, Halaal, and contain very low to zero glycaemic carbs, which makes them ideal for absolutely everybody including Diabetics, the health conscious, individuals with ADD, ADHD, or food allergies, as well as those following a low-carb, banting, or sugar-free lifestyle. Our... Read more

I am a Registered Reiki Master and a Teacher. LIGHTARIAN Reiki Master and Teacher and Karuna Reiki Master and Teacher. I am also a psychic and connect with the angels and guides during a reiki session . So I receive channeled massages from the guides and angels and also sometimes from people that cross over. My reiki session are 1 hr including a full channelled reading. I also offer workshops how to connect with angels. I am a Reiki Teacher and offer reiki classes. I am also a qualified somatologist.... Read more

Blouberg Family Practice provides a unique offering of affordable specialist care for your entire family. Our practice is headed by a specialist Family Physician who offers a diverse spectrum of services ranging from Chronic disease management, Paediatric care, Women’s health services, Mental health care and Palliative care. The practice is headed by Dr. Sheena Mathew, a Family Physician, who completed her 4-year Family Medicine speciality at the University of Stellenbosch and her medical degree... Read more

The Swim Bike Run was created out of a need to help all newcomers and seasoned athletes with their multi-sport training needs. Committing to your first triathlon, bike race, marathon and so on can be a scary experience. That is why I decided to create coaching services that not only helps athletes with their training needs, but also offer services to make the whole experience less stressful and more enjoyable. Read more

We offer Private and Exclusive 1 on 1 Personal Training to help our clients reach any goal they desire. We specialize in: Sports performance training Conditioning Weight loss Muscle gain Rehabilitation Injury Preventation EMS (Electro muscular stimulation) Read more

Meraki is defined as 'doing something with love and passion; when you put something of yourself into what you're doing'. Skin & Body Treatments Pregnancy & Infant Massage All Moms, Dads, Tots & Tweens welcome! Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Body Stress Release is a modality that helps the body release stress that locked up in muscles and structures. We then call that tension. Stress can be mental/emotional, physical as well as chemical. When stress locks up it starts dampening the nervous system, similar to a rock on a hosepipe, causing poor communication between the body and the brain. The way we work is to gently stimulate nerves of muscles and structures to help the brain recognise where it has to release locked up stress and... Read more

Dr Stapleton specializes in Surgery for liver tumours, gallstone diseases, biliary tumours, pancreatic diseases, neuroendocrine tumours, gastrointestinal diseases and colorectal diseases. Upper and lower gastrointestinal endoscopy is done to investigate gastrointestinal symptoms, to screen for colorectal polyps and cancers and to follow up patients previously treated for gastrointestinal cancers and other diseases Dr Stapleton has extensive experience in advanced Laparoscopic Surgery and does... Read more

The Body Workshop is a small, private studio offering Personal Training and group classes. We specialise in Pilates, Mobility training, Rebounding and barre. Read more

At the heart of counselling is the desire to help people recover from and overcome adversities that life has thrown their way, to work through their past hurts, identifying dysfunctional patterns in their life that are being repeated, gaining the skills they need to be more resilient to the challenges they face and to live life to its fullest. As a counsellor I provide psychological services to the Panorama, Durbanville and surrounding areas on a Wednesday, Thursday and some Fridays. The rest... Read more

Therapeutic Massage Therapist. Specialising in Deep Tissue Sports Massage and Manual lymph drainage. Read more

First things first, I'd like to introduce myself, so you know who you're dealing with: My name is Kathrin Lauda and I'm originally from Austria. I've been living in South Africa for more than 12 years now and Cape Town is my home. I got married recently (for the second time, because often marriage is like a pancake, the first one is a flop ??) and I'm a dog mom of 2. My favorite things to do are travelling, going to restaurants, walking the pups and spending time with my loved ones. Fresh out of... Read more

Established in 1993, Marie Stopes South Africa is the country's largest non-profit provider of sexual and reproductive healthcare services. We are part of the 38-country strong Marie Stopes International Global Partnership, allowing us access to the latest innovations and expertise in the field of sexual and reproductive health. We seek to impact the quality of life in South Africa by decreasing maternal and infant mortality, averting unsafe, illegal abortions, decreasing the number of unwanted... Read more

Stepping into the serene atmosphere at The Home of Bliss Studio in Parklands, feels like entering a sanctuary of peace and tranquillity. Every holistic therapy we offer is tailored to meet your unique needs for relaxation and rejuvenation. Our sessions guide you on a path to inner peace, leaving you feeling revitalized and balanced. The Home of Bliss Studio truly is a haven for those seeking a retreat from the stresses of everyday We offer a diverse range of healing modalities including sound... Read more

on the main road in the beautiful sea point Cape Town .we do Thai and Chinese Massage.include the shower and private massage room. Welcome to Lavendermassage,give yourself a different feeling. TraditionalThai massage is a passive yoga.Use such as push -pull,pedal,shake,step methods.After massage,it's like doing strenuous exercise,Can achieve to alleviate body and mind fatigue, accelerate adipose combustion, adjust intestines and stomach function, enhance immunity. Thai oil massage the main method... Read more

"We provide services and products that enhance mind-body wellbeing, including private and group RE facilitation. TRE is an acronym for Tension, Stress and Trauma Releasing Exercises, a natural healing modality created by Dr David Berceli. Reported benefits of doing TRE regularly include: better sleep; stress relief; decreased muscle tightness, back tension and pain; reduced anxiety and symptoms of PTSD; increased fitness and mental well-being. Sign up for our TRE online or in-studio sessions... Read more