One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires in order to maintain a healthier and prolonged life. Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror... Read more

Dr Bronwyn Schar is a Specialist Physician and Pulmonologist registered with the Health Professions Council of South Africa (HPCSA). Qualifications: MBChB (UCT), FCP (SA), Certificate in Pulmonology (SA) Phys. Areas of interest and clinical focus include: - Management of critically ill patients in the ICU/Critical Care Unit. - Pre-operative Assessment of patients planned for major surgery. - In-patient and out-patient management of patient with both acute and chronic respiratory illnesses... Read more

Catherine Tomlinson Biokineticist is an exercise rehabilitation practice based in Fourways with a strong focus on treating the individual. Services include exercise treatment and training for Pre & Post Operative Exercise Rehabilitation Postural & Biomechanical Corrections Ligament Sprains, Muscle Strains Joint Pain & Instability Injury Rehabilitation Back & Neck Pain Sports Injuries & Conditioning Pre & Post Natal Exercise Low muscle Tone Children & Young Athletes Neurological... Read more

Hey there, Coach Sarah here! I'm all about helping you crush those fat loss goals and completely transform your life. With years of experience and an undying love for health and fitness, I've become the go-to gal for guidance and expertise that gets results. Fat loss? Oh, that's my specialty! I've fine-tuned my skills to create custom workout routines and nutrition plans that actually work and are sustainable. No one-size-fits-all nonsense here. I know you're unique, and I'm here to tailor... Read more

Dainfern Chiro - Chiropractor Fourways is a husband and wife Chiropractor team. At Dainfern Chiro we offer treatment for Individuals in Corporates (Office Workers), Entreprenuers, Pregnant Women & Babies who suffer from Health challenges and Pain related to the Spine. We help people to rediscover their vitality and well-being. We serve the surrounding communities of Fourways, Midrand, Douglasdale, Kyalami, Lonehill, Beverly and North Riding. Read more

My aim is to help you understand yourself and others better by using a unique approach that combines both genetics and epigenetics. It allows you to build stronger connections and establish greater and more meaningful relationships with anyone out there.. My knowledge of nonverbal & emotional intelligence allows me to understand your objectives & vision on a more profound level, enabling me to better align each avenue of your life with your ultimate goal. "The World doesn't owe you anything,... Read more

Topbox, is a well established venue for fitness training. Individuals or groups can train with a championship staff to meet their fitness goals. The boxer's workout is said to be the most demanding workout of them all! Professional boxing training is thought to be for boxing professionals . . . but not any more! When properly trained and supervised, boxing can be an extremely beneficial experience. It can be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release... Read more

We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club in Johannesburg's Northern Suburb of Sunninghill has existed from 2006. Our Chief instructor Hanshi Eric Govender is a 8th Dan Black belt. Our local footprint is 54+ Dojo's throughout South Africa. Our local head office is based in KZN, Durban. Our international head office is based in Milpitas, California, USA, Headed by Kennith Funakoshi, direct family to... Read more

As a Life Coach and Relationship Expert, I help men, women and organisations expand and maximize their energy for high performance and resilience, at work and in life. I am also a mental health and Gender Based Violence advocate. I work with individuals who are feeling overwhelmed, stressed, not coping with change, going through a life or career transition and want to invest in their own personal growth and development. If you are looking for help in your life right now, whether that be... Read more

I am a self-motivated, enthusiastic Dietician with special interests in weight-loss, diabetes, gastro-intestinal disorders, paediatrics, ICU and sports nutrition. I am passionate about empowering patients to live healthy lifestyles through practical nutrition advice and sound exercise regimes. Due to my analytical nature, I push myself to give patients information that is both accurate and scientific. I am also very relational and build good client relationships through practising good listening... Read more

Dr. Helga-Wendy Bensusan graduated with a masters degree in Chiropractic from the University of Johannesburg. She received an invitation to join the Golden Key International Honour Society. She is registered with the Allied Health Professions Council of South Africa (AHPCSA) as well as the Chiropractic Association of South Africa (CASA). Dr Bensusan is a family chiropractor with an interest in sports, as she competed in the South African Athletics Championships. She represented the University... Read more

Dr Bradley Sandler obtained his Masters Degree in Chiropractic from the University of Johannesburg in 2006; followed by an International Chiropractic Sports Science Diploma from the International Federation of Sports Chiropractic. He is a fully Accredited Sports Chiropractor through the South African Sports Medicine Association. He has received the award of Sports Chiropractor of the year twice in 2015 and 2018. Dr Sandler has a wealth of experience and is passionate about caring for his patients. He... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Sarah Wildy, is a registered Dietician with the Health Professionals Council of South Africa. She completed her Bachelor of Science degree in Dietetics and her Post-Graduate Diploma in Dietetics at the University of Natal, Pietermaritzburg. She is married with two young and busy daughters, and understands the stress of trying to lead a balanced and healthy life. She is committed to guiding and educating her patients to achieve their personal health and nutritional goals. Her main interest is treating... Read more

Private Pilates instruction - please contact via my website or phone number as above, as I have never, until today 27 September 2023) received a notification from this listing service. Please note also that this service has randomly placed me at an incorrect address. Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Kadesh Lifestyle Institute is a functional medicine based aesthetics, naturopathic and nutrition practice that focuses on a holistic approach to health. This methodology aims to restore harmony within the body, mind and spirit, prevent, delay or reverse diseases. Areas Of Special Interest : Women's health Reproductive health Skincare Weight management Gut health Mental health/Mood disorders Lifestyle related chronic diseases Functional Medicine Lab Tests: DNA/Nutrigenomics... Read more

Active Lifestyle Solutions is a leading, independent distributor of cardiovascular, strength, functional and free weight training equipment in the African Health and Wellness realm. A combined experience of over 50 years in the fitness industry has made us a market front-runner. We supply tailored health and fitness solutions for our clients from various industries (hospitality, commercial gyms, corporate and lifestyle). Our products are not only aesthetically pleasing, they are extremely functional... Read more

Tone Up is an exercise facility. Where we adjust and personalize the best training methods to fit your needs from boxing to Yoga... A great private training studio where we can focus on your needs. Located in the heart of Bryanston making it very convenient for you to fit into your schedule. Read more

We specialize in treatments such as fillings, cleaning, paediatric dentistry, painless root canals, extractions, crowns, bridges, implant restorations, dentures, diagnosis of pathologies, mouth guards, cosmetic dentistry, teeth whitening, active aligners, Botox and much much more. We are a private practice that utilizes digital tools, enhancing effortless diagnosis and treatment planning. We strive to diagnose, treat, and educate our patients towards preventative dentistry. Come and visit our... Read more

Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. WELCOME TO YOUR HAPPY PLACE ! Vertical Vixen is a boutique fitness studio, specialising in pole dancing, Aerial Yoga, strength and conditioning, and dance lessons. Based... Read more

Massages in your own space R800 for 60/90 minutes Read more

A podiatrist is a specialist who treats the foot, both medically, surgically, as well as biomechanically. Podiatrists play an important role in the diagnosis and treatment of systemic and local conditions which may affect the feet and lower limb such as: General foot problems Growth & development Diabetes Arthritis Circulation problems Sports injuries Skin and Nail Problems Podiatrists also analyse the biomechanics of the lower limb and foot. Abnormal movement may result in foot, ankle, knee, hip... Read more

Maitra: Guiding You to Wellness and Serenity Derived from the term meaning "friend" or "loving-kindness," Maitra embodies our commitment to being your trusted companion on your journey to holistic well-being. We are dedicated to offering a comprehensive range of yoga practices and continually expanding our repertoire to ensure we provide you with the most exceptional guidance and effective techniques. Our Offerings: Corporate Yoga Classes: We deliver both in-person and online yoga classes... Read more

We are a community based fitness center offering members small Crossfit Group classes that ensure the safety of our members at all times. We are located in HOBART GROVE shopping center and our members have access to secure parking and 24 hour security at all times. We offer broad based fitness programming that is inclusive for all levels of fitness from beginners to advanced athletes that ensure results for those who are consistent in their training, We also have shower facilities on site for those... Read more

Alex Reid Physiotherapy Practice aims to provide all patients with excellent, holistic physiotherapy treatment in connection with recent evidence-based practice. We believe in effective communication between the patient, medical professionals and ourselves to ensure a multi-disciplinary approach to recovery and rehabilitation. We aim to ensure quality assessment, diagnosis, treatment and rehabilitation for all members of the community. At Alex Reid Physio we treat a variety of conditions, namely;... Read more

Namaste Yoga Studio Randburg is a safe space for people to connect with Self & grow Strong, Supple & Serene through the liberating discipline of Yoga. Hatha, Indie, Slow Flow, Yin, Mindfulness Meditation & Yoga Therapy available. All classes accessible to beginners. All ages & abilities are welcome in our community. Let go of your day, breathe easy, invite yourself back into your 'best self'. Embrace your courage, shed your mind-stuff & enjoy your body in motion. You'll be so glad you did... Weekly... Read more