One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires in order to maintain a healthier and prolonged life. Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror... Read more

Sports and family wellness chiropractor in the heart of Rivonia, Sandton. The chiropractic profession has adopted a specialised approach to examination, diagnosis, and treatment, based on the latest available research and clinical evidence with particular emphasis on the relationship between the spine and the nervous system. This extends to the extremity joints of the body, such as the ankle and shoulder joint. Chiropractic succeeds without the use of drugs and surgery, enabling patients to... Read more

Amy has been practicing since 2016 and facilitates your alignment with your soul's highest purpose for this life through healing and soul coaching to remove blockages. Reiki Energy Healing, Intuitive Tarot Readings, Yin Yoga, Ayurveda Nutrition, Cacao Facilitation. Reiki Energy Healing incorporates Reiki, Reconnective Healing, and Shamanic Processes where may experience chakra clearing, balancing and recharging, cord cutting, grounding, womb healing, aura cleansing, repairs and sealing, psychic... Read more

AnamCara's Healing situated in the quiet leafy suburb of Blairgowrie is tranquil space to make time to relax and rejuvenate mind, body and spirit. Our courses offer a space to learn and meet like minded people. After a brief consultation we will be able to assist you to book the most suitable holistic session to address the energetic needs you are currently experiencing. Qualifications: HHI Comp Therapy , Independant Usui Tibetan Reiki Master Teacher, Jikiden Reiki Practitioner, Munay Ki... Read more

Topbox, is a well established venue for fitness training. Individuals or groups can train with a championship staff to meet their fitness goals. The boxer's workout is said to be the most demanding workout of them all! Professional boxing training is thought to be for boxing professionals . . . but not any more! When properly trained and supervised, boxing can be an extremely beneficial experience. It can be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

An dynamic private practice of Registered Dietitian's in the Morningside, Sandton area. With several years of in hospital and outpatient care our team treats a wide variety of chronic diseases and illnesses through nutrition. The most common conditions we see include, not limited to: Weight management, high cholesterol, Diabetes, renal impairment, Gout, hypothyroidism, Irritable Bowel Syndrome (IBS), allergies and sensitivities, peptic ulcers, diverticulitis, cancer and athletic performance.... Read more

What is BSR? It is a complementary health modality. BSR strives to facilitate / kickstart the body's self-healing ability by restoring the communication between the body and the brain which through stress has become impaired. Some stress or tension is good - it is a motivator for us to progress along our daily life path. BSR is indicated when a person experiences unexplained pains and aches; when a person experiences discomfort in their body that is not directly attributable to a cause. A lack... Read more

THE FIRM SANDTON SLIMMING AND HEALTH CLINIC We have been in the market for 25 years. We specialise in Weight loss & a healthy lifestyle. Feel welcome to join us for a free trial. 45 mins on our EMS spa bed machine is the same as spending 5 hours in the gym. Our approach is 3-pronged: 1) EMS therapy (Electro muscle stimulation) 2) Infra-red treatments. 3) Eating plans EMS SYSTEM: Impulses are sent to problem areas (Hips, thighs, tummy etc..) to firm (build muscle), tone (break down... Read more

Welcome to Mike Massage, your sanctuary for authentic Chinese massage and wellness in Gauteng. We offer professional massage therapies, including Tui Na, Shiatsu, and Acupressure, designed to relax, heal, and energize your body. Whether you seek relief from stress, improved circulation, or deeper muscular relaxation, our expert therapists are here to provide a customized experience. Embrace a journey to health and relaxation in a calming, welcoming environment. We Specialise in Men's Health Massage... Read more

Fully equipped Pilates Studio in Boskruin Business Park. The Studio is situated in tranquil surroundings with ample amount of parking and classes are conducted in a professional manner. Just looking for Pilates classes or do you have back problems, are you post-surgery, are you in need of rehabilitation or interested in improving your core strength, flexibility and overall well-being? We have two trained instructors. One being a qualified Physiotherapist and the other a Biokinetics ensuring... Read more

Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more

Spina Vita Chiropractic is found in the Sunninghill Medical Centre. Dr Sian Fuller is a female chiropractor with a special interest in sports injuries, family health and geriatrics. Dr Fuller treats the spine as well as the extremity joints (shoulder, elbow, wrist, hand, hip, knee, ankle and foot). Read more

I am a Digital Wellbeing and Health Coach with a unique, holistic, and neuro-integrative approach. I focus on helping YOU, (focusing on children and families) to live a joyful and healthy-balanced life in our digital-driven world. This is to minimise the negative health impact of the misuse of technology and screens, including the internet and social media. We help YOU and your family to become the "BEST YOU"! We apply different techniques and modalities to assess your overall health and well-being.... Read more

Certified : Hypnotherapist (non medical) since 2003, IMDHA Instructor, Alternative Health Practitioner - since 1997 Have you been feeling stuck in old patterns, struggling to make the changes you need to improve your life or current situation, or that you don't have the strength to overcome your challenges? Let me help you reframe your limiting beliefs, support you through your challenges, and uplift you as you transform your life. Through hypnotherapy with me, youll get all of this and... Read more

Namaste Yoga Studio Randburg is a safe space for people to connect with Self & grow Strong, Supple & Serene through the liberating discipline of Yoga. Hatha, Indie, Slow Flow, Yin, Mindfulness Meditation & Yoga Therapy available. All classes accessible to beginners. All ages & abilities are welcome in our community. Let go of your day, breathe easy, invite yourself back into your 'best self'. Embrace your courage, shed your mind-stuff & enjoy your body in motion. You'll be so glad you did... Weekly... Read more

My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck.... Read more

Consciousness and Reiki Zone is a safe space to rebalance and restore your energy body as well as expand your consciousness through the latest meditation and esoteric courses and classes. Your facilitator is an Independent Usui Tibetan Reiki Master Teacher and Internationally accredited Jikiden Reik Practitioner. She also holds several qualifications in diverse Energy Healing Modalities and Therapies. Benefits of Holistic Sessions : Reiki - alleviates anxiety, depression and stress. Helps... Read more

Clinical Thermography With the incidence of breast-cancer on the rise, prevention is now considered more valuable than cure. More and more women are now including the option of a thermogram in their annual check-up. Thermography can detect any inflammatory condition and is ideal for monitoring health. I believe in thermography, not only because it does not involve painful compression, which can lead to a lethal spread of cancerous cells should they exist, but more importantly because it does... Read more

The Studio Earth Yoga studio was founded by us; Izelle and Malcolm Nair, in June 2012. We created a down-to-earth, private and safe space where people can reconnect to their true Selves through the practice of Yoga. Our intention is to build a community of like minded people that want to create happiness within themselves. We want people to connect to their inner peace and inner strength, and take their practice off their mats and change their lives. We want to share what we have learnt from... Read more

Dainfern Chiro - Chiropractor Fourways is a husband and wife Chiropractor team. At Dainfern Chiro we offer treatment for Individuals in Corporates (Office Workers), Entreprenuers, Pregnant Women & Babies who suffer from Health challenges and Pain related to the Spine. We help people to rediscover their vitality and well-being. We serve the surrounding communities of Fourways, Midrand, Douglasdale, Kyalami, Lonehill, Beverly and North Riding. Read more

Prostate artery embolization is performed by Dr. Andrew Lawson and his interventional team which includes the urology services. Dr Lawson is a radiologist with a particular interest in PAE. He has been trained by the international pioneers in PAE and has facilitated local workshops in South Africa where international experts attend and oversee the procedures thereby offering his patients first-hand expert care. Read more

I am a Master NLP Life Coach since 2010. I am a facilitator for change and work with individuals to help them achieve fulfilment and balance within their lives. The most common areas in which I help my clients with are: -Career satisfaction, -Relationships, -Personal emotional well-being, -Goal-setting, -Lifestyle and work-life balance -Wellness -Health and fitness. Some people find themselves stuck where they are and not sure how to move forward or where to go, which is another reason... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more