Fully equipped Pilates Studio in Boskruin Business Park. The Studio is situated in tranquil surroundings with ample amount of parking and classes are conducted in a professional manner. Just looking for Pilates classes or do you have back problems, are you post-surgery, are you in need of rehabilitation or interested in improving your core strength, flexibility and overall well-being? We have two trained instructors. One being a qualified Physiotherapist and the other a Biokinetics ensuring... Read more

I offer a very holistic health service. I make structural corrections using kinesiology as a base and techniques from osteopathy. This includes soft tissue techniques and others to balance the body and help promote lymph drainage and blood flow. This will help promote the health of all internal organs. In addition I do acupuncture, acupressure and laser acupuncture plus reflexology. I also advise regarding nutrition and supplementation as I have studied nutitional medicine. I treat all aches, pains... Read more

THERAPEUTIC PILATES PRACTITIONER, LIFE COACH, TRAINER and exercise psychologist. Specialist in CUTTING EDGE FITNESS SOLUTIONS, BODY-CENTERED therapies, REHABILITATION, MENTAL WELLNESS, body self image, eating disorders and addiction. Professional counselling, MENTORING, for adults, adolescents, couples, individuals, and families. Specialty exercise solutions (yo Chi' GO!) anxiety disorders, chronic medical conditions, depression, family difficulties, fertility related issues, life changes, loss/grief,... Read more

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Have 7 years of experience as a yoga massage practitioner. Obtained the acknowledgement at Illovo Enmasse in Johannesburg. Sound therapy that opens up the expressive emotions which is currently available. This therapy is also conducive for team building, couples and friends Thai Traditional Massage has slow motion stretches of the yoga principals, 7 2000 pressure points are massaged with moderate pressure,ayurvedic principals and holistic healing, its oil free and the recipient is required to... Read more