We provide classes in TAI CHI and KOBUJUTSU Tai Chi is a low-impact, weight-bearing, ancient traditional Chinese exercise that has been shown to provide many health benefits including stress reduction, improved balance and strength, reduced pain and stiffness, better sleep and an improved immune system with minimal risk to the participant. Qigong—pronounced “chee gong”—is an even more ancient traditional Chinese wellness practice that has been referred to as meditative movement. One unique feature... Read more

Yuishinkai and Tai Chi Academy in Edenvale is a martial arts dojo that offers Karate and Tai Chi classes for all ages and abilities. We are dedicated to providing a safe and welcoming environment for their students to learn and grow. Our Tai Chi classes are based on slow, continuous, gentle, and flowing movements of the whole body, promoting a calm, focused, and centered state of mind. Tai Chi is an excellent form of exercise that offers many physical and mental benefits, including improving... Read more

'We are a local martial arts academy in the Edenvale area for over 25 years. We offer traditional Kung-Fu and Tai Chi Chuan. The classes are offered as group, adults & kids, as well as private classes. The Songshan Kung-Fu Executive Academy being founded by Si-Jo Dr. John Souglides has produced numerous National, International and World Champions. The martial arts has many benefits for health, well-being, and longevity.' Read more