In the safe environment of a consulting room a confidential space is created for you to explore your feelings, failures, triggers that result in overreaction and trauma from the past. The best treatment option is developed for your needs and the therapeutic process is embarked upon by an experienced Clinical Psychologist and yourself as the co-therapist. Psychometric assessments are also available should a clinical diagnosis warrant referral to a Psychiatrist. Read more

PERSONAL TRAINING for WOMEN 40+ I specialise in getting results for women and understand the different approach needed due to fluctuating hormones and how they affect training, recovery, nutrition and more in pre-menopause, peri-menopause and menopause. IN PERSON PERSONAL TRAINING: - One person: 10 sessions: R2000 - Includes free assessment of current diet + recommendations - Two people: 10 sessions: R3000 28 Day Gut Reset and Maintenance Meal Plan (R1270) Healing your gut is the foundation... Read more

Physiotherapy treatment and rehabilitation for musculoskeletal, respiratory and neurological conditions. Read more

We are excited to introduce you to the wonders of Moringa Oleifera the most nutrient dense plant on the planet. Moringa is a tree of which almost all the parts are not only edible, but mind-blowingly nutritious. Besides being nutrient dense, Moringa has incredible health benefits too. And, as an added bonus, its high protein content, combined with low carbohydrate content, makes it an excellent addition to vegan, vegetarian and ketogenic diets. Moringas powerful immune-boosting and anti-viral... Read more

We are the largest supplier of Moringa products in South Africa. Our Moringa products from South Africa boast a variety of health benefits. Organic Moringa is the most powerful superfood supplement on the market. A lot has been written about the amazing Moringa health benefits and inflammation-fighting abilities of the leaves from the Moringa Oleifera tree. In fact, it is known as the most nutrient-dense plant on the planet and has been used for thousands of years to treat more than 300 health... Read more

Jacques Wagner Registered Counsellor. Trauma, personal, relationship and career counselling. Psychometric assessment. I have a special interest in career development. I am recognised and also registered as a Career Guidance Practitioner. I enjoy assisting grade 9 learners with school subject selection, grade 11's with University applications and school leavers who did not gain access to university to explore alternative vocations, private colleges or fields of study. I have worked successfully... Read more

I am the founder and creator of the Inner Work Mastery. I am a multi-disciplined intuitive and empathic healer whose work helps clients to release trauma and pain on all levels (physical, emotional, mental and spiritual) to become more integrated and whole. I help entrepreneurs, leaders, visionaries, creators and healers who are on a personal development journey of healing and growth heal personal and toxic family patterns, emotional suppression and societal conditioning through transformational... Read more

Welcome to Naturexan SA (PTY) Ltd. We are the sole importers and distributors of NatureXan, the only pure 100% Mangosteen Juice in South Africa! Naturexan South Africa was founded in 2012. After living throughout South East Asia for numerous years where we got introduced to the mangosteen fruit and its health benefits we decided to bring this unique product to our native country, South Africa. NatureXan is processed from the pure mangosteen fruit with the aim to maximize its lively ingredients which... Read more

Life Retreat Studio Visit our awesome movement studio is situated in the Cape Winelands Classes offered include Yoga/ Nia Dancing/ Meditation/ Tai Chi/ Pilates Yoga classes include: Kundalini/ Yin/ Vinyasa/ Ishta and more We also offer all our classes online, join our monthly membership and enjoy these classes from the comfort of your home! Visit our website to view our full schedule & various package options Drop-ins are always welcome The studio offers on an ongoing basis: Yoga... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Let’s start by talking about what Electro Muscle Stimulation (EMS) training is NOT. It is not a quick fix. EMS training is NOT a sweat-free experience. And, EMS training is NOT based on false promises or gimmicks. Our clients will tell you their 20-minute session a week is tougher than hitting a regular gym – and gets equal or better results. BODYTEC® EMS training also offers a training programme supported by extensive research. In short, we use a medically approved device that has the capacity... Read more

My Soul's purpose is to inspire light and harmony. I specialize in uncovering the limiting belief(s) you have that keep you stuck in life, those that are hidden from your view in your subconscious. You will find that these beliefs kept us safe as children but no longer help us as adults. Often times these beliefs were formed in the womb before your birth or brought through from a previous lifetime to be cleared now. That is why you and only you can have these much needed conversations with... Read more

Do you like who you are? I work with clients to develop a thriving and happy relationship with self. If we feel good about ourselves, we're unstoppable. One of the most powerful benefits of bodytalk is the deepening of a genuine relationship with oneself and shows us how to nurture ourselves. After all, that relationship is the foundation of everything. If we are not connected and emotionally available to ourselves, we struggle to be connected and emotionally available to others. But, there... Read more

As a Mediterranean-themed, boutique health spa in Strand, Hygieia specialises in holistic health to help you escape and recharge while attaining health and vitality through personalised care: therapeutic massages, signature body treatments, multi-functional facials, detox nutrition and herbal medicine. For a full list of services & prices, please see the website or email any questions. We're always happy to hear from you! Read more

Bicycle hire and tours. Fat bikes, mtb’s, ebikes, city bikes. Read more

Counselling for women, children and families. Read more

Ren Pfaff completed a BA (cumlaude), BA Hons (cumlaude) and MA Psychology at the University of Pretoria. She has been a registered Counselling Psychologist for the past 24 years. After completing her Masters Degree in Psychology she spent time at a School for Learning Disabled learners, various colleges, universities and organisations after which she started her private practice. She assists clients to gain insight into themselves and others. She works together with her clients to work through... Read more

Somerset Surgery offers an optimal surgical experience from pre-op consultation to post-op care. Patients receive excellent treatment in a comfortable and friendly facility, designed with the patients needs in mind. Read more

Dr Jurie P Steyn is a prosthodontist specializing in the cosmetic restoration and replacement of teeth. His is a specialist private practice restricted to prosthodontics and implant dentistry. He is involved with the surgical, as well as the restorative and technical aspects of implant dentistry. A dental implant is a titanium device used to support restorations that look like a tooth or group of teeth. They are placed within the jaw. The bone in the jaw then fuses, or osseointegrates, with the... Read more

Erin Nel, PhD Life coach, executive coach, NLP practitioner I have an extensive academic and professional background in law and have worked in the corporate arena for the last ten years, and so I've personally experienced how isolating corporate life can be. I've committed my life to guiding my clients out of that isolation and into the spotlight of their own production, where they belong. My coaching process is centered around YOU. Together, we'll discuss what's happening in your space... Read more

Come and have relaxing spa treatments, whilst enjoying the breathtaking and peaceful Devon Valley surroundings. We have two single treatment rooms where you can enjoy facials, massages, pedicures, manicures, body wraps and waxing. We also a have huge private wet-room where couples, friends or family can have treatments together. Forget about all your troubles whilst having luxurious body treatments, relaxing in our spa bath or detoxifying in the steam room. Afterwards enjoy refreshments... Read more

dietetics is a very live personal living thing we are all different and unique intelligent choices is the name of the game based on only the truth be passionate about it and the results will show. the proof of the pudding lies in the eating ! healthy ways dietetic consulting cc is founded in 1993 I look at a holistic approach to suit your lifestyle and make a dream come true when you take the nutrients discussed for cognitive enhancement purposes... they will not only have an effect... Read more

In a safe and confidential space, we unpack your pain and problems, and, together, we develop the skills you need to deal with: relationship difficulties parent-teenager relationships parenting of young children divorce relocation / being far from home adjustment to a new family or job loss and grief trauma anxiety and stress. We engage face-to-face or via SKYPE. My SKYPE address: greer.maree Read more

I invite you to experience the healing power of music medicine. Allow me to create the space for you to hear the rhythm of your heart and the melody of your soul. Allow the music to carry you where your soul needs you to go, to release emotions and transform your inner world. The healing power of sound is good for all age groups, from children to adults. These sessions help to bring balance and peace, improving focus, mental clarity, and emotional well-being. Read more

We apply a scientific approach to evaluate athletic performance. Test include maximum exercise capacity, body composition, lung function, glucose etc. We also offer training sessions on our vasa swim ergometer. Please see our website for more details Read more

Physiotherapist specializing in musculoskeletal conditions (muscle and joint pain), sports injuries, and office ergonomics (desk and office setup). For online bookings visit our website. Read more