At Health4You our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for health and fitness in South Africa where services, treatments and products can be found and contacted in a few clicks.

If you are a business that provides Myofascial Release in Ifafa (4185), please add your details to the site today.

Most Popular 2023

Want to find out more about the Most Popular Health and Fitness Service Awards?

Find out more

Searching for Health and Fitness Professionals?

If you’re looking for health and fitness services, you're in the right place. Finding the right professional or specialist who understands your needs can contribute to quickly improving your health and fitness.

At Health4You we provide information and reviews to help you decide on the best health and fitness experts for you. If you’re looking for yoga, pilates, personal trainers, gyms, massages, therapies or nutrition, we’ve got you covered.

If you have used one of the businesses listed on the website that provide Myofascial Release in Ifafa (4185), then please add a review for the benefit of other users.

Articles

Understanding Myofascial Release: What It Is and How It Works

By addressing the body’s fascia and restoring balance, this gentle yet effective technique can lead to improved mobility, reduced discomfort, and a greater sense of well-being.

TRANSACTIVE KINETICS

It's our belief, that the holding phase or interim (interactive or transactive phase) facilitates the catharsis in terms of transference. It can be quite fun, as you can also be very creative in the transactive phase... ie quirky, different movements, or even primal movement, whichever feels right. Let me know how it goes... it should be a good way to reawaken rekindle some of the dormant senses of the body, helps with self-determination, self-efficacy and autonomy..

Categories
- All categories
  - Bodyworks
    - Myofascial Release
Locations
- All locations
  - KwaZulu-Natal
    - Ugu / South Coast
      - Ifafa