Each of us has experienced stress, tension, and trauma in our lives. Over time this is compounded and starts to manifest in a variety of ways including anxiety, panic attacks, depression, gut issues, allergies and disease. At Frequency, we work together to facilitate the body's natural ability to resolve these issues, to restore safety in the body and regulate the nervous system by using a combination of techniques, including: Kinesiology, Tension & Trauma Release Exercises, Emmett Technique... Read more

Put your body in good hands - relieve pain, improve function and restore wellbeing. At A. Romao Physio & Wellness each patient is assessed holistically and an individualized, comprehensive treatment plan is devised. Treatments are hands-on and last 45-60 minutes. Ana Lisa started her own practice in Maputo, Mozambique in 2007 and recently moved to Benoni. She has a special interest in persistent / chronic pain conditions, and can also treat a wide variety of musculoskeletal conditions including... Read more