Myofascial Release - Nooitgedacht (1739)

Midrand, City of Johannesburg, Gauteng

No exact matches found within 5km.

Other related businesses in and around Nooitgedacht (within 20km)

167 Blueberry Street, Randburg CBD 2194, Gauteng
10-20 km from Nooitgedacht

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Articles

Understanding Myofascial Release: What It Is and How It Works

By addressing the body’s fascia and restoring balance, this gentle yet effective technique can lead to improved mobility, reduced discomfort, and a greater sense of well-being.

TRANSACTIVE KINETICS

It's our belief, that the holding phase or interim (interactive or transactive phase) facilitates the catharsis in terms of transference. It can be quite fun, as you can also be very creative in the transactive phase... ie quirky, different movements, or even primal movement, whichever feels right. Let me know how it goes... it should be a good way to reawaken rekindle some of the dormant senses of the body, helps with self-determination, self-efficacy and autonomy..

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  - Bodyworks
    - Myofascial Release
Locations
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  - Gauteng
    - City of Johannesburg
      - Midrand
        
        Nooitgedacht