Bodyworks - Alra Park (1495)

Nigel, Ekurhuleni / Germiston, Gauteng

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Other related businesses in and around Alra Park (within 20km)

35 Kentan road, Selcourt, Springs CBD 1559, Gauteng
10-20 km from Alra Park

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The Science Behind Meridian Therapy: Does It Really Work?

Explore the science behind Meridian Therapy—a holistic approach to health that relieves pain, reduces stress, and promotes emotional balance through ancient techniques like acupuncture and tapping. Learn how this practice bridges traditional wisdom and modern wellness trends.

Alexander Technique

The Alexander Technique The Alexander Technique is a method that was created to ultimately change the way we perform every day activities. The Alexander Technique puts forward the idea that changing the way we feel about thoughtless activities such as walking, sitting or even standing. As children, we had to learn to do these things using concentration and effort. In adulthood, however, we lose that sense of being present in our actions. The Alexander Technique aims to create a presence and an intellectual involvement in all areas of activity.

How can stress relief techniques help you?

Stress in the modern age is a common struggle for all people, regardless of age or occupation. For many, cycles of stress, worry and constant activity in daily life can be crippling and efficient stress release techniques are becoming increasingly vital.

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        Alra Park

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