Body Stress Release in Lenasia South (1835)

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Stress relief techniques that you can do at home

An overload of stress can severely undermine your ability to function from day to day whilst maintaining your physical and mental health. Read on to find out what stress relief techniques you can use at home to reduce the negative consequences of too much stress:

THE BODY AND STRESS

Body Stress Release (BSR) is a life enhancing technique that addresses the manifestation of stress in the body.

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Body Stress Release - Lenasia South (1835)

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How can stress relief techniques help you?

Body Stress Release

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