Body Stress Release - Kestrel (9860)

Thabo Mofutsanyane, Free State

No exact matches found within 50km.

Other businesses in and around Kestrel (within 50km)

Carla Oberholzer Physiotherapy

Medical Centre, Main Street, Clarens 9707, Free State
30-40 km from Kestrel
Business can travel to you
Awards: #9 Most Popular in Free State for 2023

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Description

GENERAL PHYSIOTHERAPY PRACTICE IN CLARENS, EASTERN FREE STATE. HOME VISITS IN CLARENS CAN BE ARRANGED. GROUP AND INDIVIDUAL EXERCISE CLASSES AVAILABLE. AVERAGE MEDICAL AID RATES APPLY. CASH ONLY PRACTICE AND INVOICED ON COMPLETION OF TREATMENT FOR SELF CLAIM AT MEDICAL AID Read more

Dr Bruce Staples

4 de Leeuw Street, Bethlehem CBD 9700, Free State
30-40 km from Kestrel
Awards: #22 Most Popular in Free State for 2023

Description

Ophthalmologist Read more

Hester Venter Physiotherapist

172 Main Street, Clarens 9707, Free State
30-40 km from Kestrel
Awards: #11 Most Popular in Free State for 2023

Description

I am a physiotherapist working from Main Street in Clarens and in Bethlehem. Fields of interests: Children/ babies with delayed milestones, children with low muscle tone or poor shoulder girdle and core muscles, children with physical disabilities, children with cerebral palsy and other orthopaedic problems. I use a neuro-developmental (NDT) approach to assess and treat children and babies. Adults who needs physiotherapy in Clarens post-surgery or any assistance with rehabilitation. I can work... Read more

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Stress relief techniques that you can do at home

An overload of stress can severely undermine your ability to function from day to day whilst maintaining your physical and mental health. Read on to find out what stress relief techniques you can use at home to reduce the negative consequences of too much stress:

Body Stress Release

Stress within the body can hold a very large variety of consequences that most of us are unaware of. Unnecessary stress can bring on symptoms such as headaches, dizziness, grinding teeth and tension in the jaw. It also can bring emotional symptoms such as anxiety, aggression, irritability and irrational thinking.

Common stress triggers of the 21st century

Stress is a common physical and mental setback in the fast-paced era of the 21st century. With massive technological development, fast-paced career advances and the challenges of maintaining a healthy lifestyle, it is no surprise that many people struggle with stress. Knowing common stress triggers can be a useful weapon for fighting back against the dangerous effects of too much stress. Read on to find out which common aspects of daily life in the 21st century can contribute to unhealthy levels of stress in your life:

Categories
- All categories
  - Bodyworks
    - Body Stress Release
Locations
- All locations
  - Free State
    - Thabo Mofutsanyane
      - Kestrel

How can stress relief techniques help you?

THE BODY AND STRESS