Alexander Technique - Kellysville (1123)

Lydenburg, Ehlanzeni, Mpumalanga

No exact matches found within 50km.

Other businesses in and around Kellysville (within 50km)

Forest Creek Lodge and Spa

4 Badfontein Lydenburg,, Lydenburg 1120, Mpumalanga
2-5 km from Kellysville
Awards: #2 Most Popular in Ehlanzeni for 2023

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Description

Forest Creek nestles in a gorge of the Steenkampsburg Mountains, which is the end of the Drakensberg Mountain range. Set in a Private Nature reserve of the Mpumalanga escarpment. The gorge is softened only by a blanket of shrubs and trees which have grown in this malaria-free zone over millennia. It is only when one gets to the gate of Forest Creek Lodge that the rock-strewn grassland is left behind, one climbs up, and up, and enter this little enchanted world. On this magnificent piece of land... Read more

Pace Recovery Centre

3 Raamsaag Street, Sabie 1260, Mpumalanga
30-40 km from Kellysville
Awards: #4 Most Popular in Ehlanzeni for 2023

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Description

PRC Recovery Centre is a registered addiction rehabilitation centre that specializes in the treatment of alcohol, drug and substance abuse addictions. We are situated in the scenic Lowveld town of Sabie, Mpumalanga, South Africa. Our focus is not merely on "not using", but includes spiritual, emotional, intellectual growth and physical well-being. Our individually tailored therapy based programmes are designed to examine and include the many different approaches to the treatment of addiction. Read more

About Us

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What is the Alexander Technique? A Comprehensive Guide to Its Principles and Benefits

Exploring how practicing the Alexander Technique can contribute to stress relief and improved mental health.

Alexander Technique

The Alexander Technique The Alexander Technique is a method that was created to ultimately change the way we perform every day activities. The Alexander Technique puts forward the idea that changing the way we feel about thoughtless activities such as walking, sitting or even standing. As children, we had to learn to do these things using concentration and effort. In adulthood, however, we lose that sense of being present in our actions. The Alexander Technique aims to create a presence and an intellectual involvement in all areas of activity.

A beginner’s introduction to the Alexander Technique

In 1890, Frederick Matthais Alexander pioneered the Alexander Technique after developing a serious case of voice loss that doctors found impossible to diagnose. After exploring several theories, Alexander realized that he himself had been unknowingly damaging his vocal chords while speaking due to the particular ways in which he stood, moved his head, or tensed his body while speaking.

Safety tips for beginners in bodybuilding

Bodybuilding is an extreme fitness discipline that pushes those who choose it to the maximum limits of what the human physique can endure. Although bodybuilding can be extremely rewarding, it is also very challenging and can even be dangerous if certain precautions are not taken. Read on to find out how to start your bodybuilding journey safely and successfully:

An introduction to biochemical therapy

Biochemical therapy is a natural therapy that aims to rebalance a patient’s cellular metabolism by ensuring the body has the perfect balance of essential mineral salts for optimum functioning. The 12 vital mineral salts biochemical therapy focuses on include Calcium Fluoride, Calcium Phosphate, Phosphate of Iron, Potassium Chloride, Potassium Phosphate, Potassium Sulphate, Magnesium Phosphate, Sodium Chloride, Sodium Phosphate, Sodium Sulphate, Silica Oxide and Calcium Sulphate.