Helen Hansen, founder of Holistic Health, is available for online therapy sessions of kinesiology and holistic psychology. Our Holistic Health self-study courses are available for self-help. They are practical guides with real techniques to help you understand the human body and mind, both physically and metaphysically. Learn to assess and manage your health effectively with HH courses. 1. MERIDIAN DEEP DIVE Become a holistic health technician by understanding the currents of information that... Read more

At Transcendent Coaching, we collaborate with our clients in a partnership and coach the whole individual to show up authentically and facilitate personal transformation. We offer a variety of coaching services including: • We coach clients to be aware of self-limiting beliefs and how to overcome them to improve performance and well-being. • We coach Executives, current and future leaders to enable them to recognize new possibilities to be more productive and to lead and perform... Read more

Given the right guidance, empowerment and improvement, no obstacle is to big for you to conquer. I am a Life Strategist and Relationship Coach. I help frustrated people who feel stuck in their personal life and relationships to develop life skills, that are needed to move on to a victorious and happy life. "Start where you are, with what you have. Just... start." Ijeoma Umebinyuo Feeling frustrated, stuck in your personal life? Health4you would like to recommend Fearless Wolf Life Coaching... Read more

Alpha Energy Healing provides Holistic Therapy including Reflexology, Holistic Massage and Acupressure. Alpha Energy is focused on well-being and overall balance as an important part of a healthy lifestyle. Our goal is to assist with healing the Mind, Body and Soul. We build longstanding relationships with our clients based on the trust. Healing Power of Touch At Alpha Energy we believe in the healing power of touch. Healthy touch slows our heart rates and reduces anxiety. It makes... Read more

Enjoy Hatha Yoga, Vinyasa, Chair Yoga & Yin Yoga with Himalaya Yoga. I can't wait to welcome you on to your mat and practice together. Our classes are traditional yoga (no beer or goat yoga here), but we love to teach pranayama, meditation and asana. Our teachers are qualified and experienced for Beginners Foundations of Yoga, Vinyasa Flow, Hatha Yoga, Yinyasa, Yin Yoga & Chair Yoga People come to the mat for many different reasons, it could be purely for exercise and to get fit, spending... Read more

Eat well, drink well, be healthy! Jo-Ann is highly skilled at assisting you with making the changes you need to improve your health or performance. She believes nutrition requires individualisation and therefore focus on helping clients to find a plan that works for their body and lifestyle. With so many confusing, and often conflicting health messages out there, she assures her clients to feel confident that they will get the best evidence-based knowledge from her. Ive got specialist interests... Read more

We stock only handpicked, high quality food supplements. We have the choice to stock just about anything on the market - but we don't. We prefer to deal only with companies that have a high standard of integrity, ethics and reliability. From vast experience over the years, we have been able to discern between good, bad and ugly supplements. Our approach is to first help you “Cleanse” your body, then “Nourish” it, and then “Balance” where needed. Our whole approach is around getting the body’s pH... Read more

Jacques - PT. Please contact me on Whatsapp - 068_177_1184. Proven training methods to reach your goals. I'll design an effective exercise program based on your goals where we'll cover full body measurements, bodyfat % measurements as well as set monthly goals where we can work towards. Daily macronutrients and a general diet plan will also be supplied to help you on your fitness journey. Training cost from R180 per session for 1-on-1 training and from R140 per session of group training of... Read more

What is Pilates? Pilates is a system of low impact exercises and stretches designed to improve overall strength, flexibility, mobility and posture. The exercises were originally developed by Joseph Pilates, who was truly talented and insightful when it came to human movement and physical well-being. He passed away in 1967, but the Pilates legacy has grown worldwide - and keeps on growing! ( (Joseph Pilates referred to the exercises as "Contrology" and wrote "Pilates' Return to Life Through Contrology")... Read more

Hypnotherapist in Bellville - Our mission at the Hypnosis and Hypnotherapy Center is to provide the highest quality of individualized, compassionate, and effective hypnotherapy services in Bellville. Tyger Valley Address: Willowbridge Regus Offices First Floor Willowbridge Center, Carl Cronje Street, Tyger Valley 7530 It is also our mission to educate the public about the wonderful modality that is hypnosis, clarifying what hypnosis is and isnt, and promoting the many uses and their effectiveness... Read more

Loydall Counselling offers "A Unique Approach" using life coaching and counselling techniques to support our clients. The purpose is to achieve outcomes that result in improved situations for clients. Every situation is unique, thus we don't apply a general "blanket" to everyone. Each person and situation is addressed according to their needs and the best applicable solutions for them. We offer support in the following areas: a) Couples counselling & marriage enrichment: Manage and resolve... Read more

Karina Gajjar is a registered podiatrist with the Health Professions Council Of South Africa (HPCSA) and the Podiatry Association of South Africa. (PASA) As a podiatrist, Karina offers a range of services in which she aims to prevent, diagnose, treat and manage conditions of the lower limb and foot. Podiatry is a branch of medicine that involves the treatment, management and prevention of lower limb and foot conditions. Podiatrists treat and manage conditions such as, ingrown toenails,... Read more

Everyday nutrition, for everyday people. A health journey is an individual thing, based upon your history, your preferences, your situation, your likes and dislikes, and where you would like to be. And this is what we work on, together. Starting at the right place. The questions we always ask when embarking on a health journey are often wrong. We ask about "which diet", and "what foods", and "this exercise or that one". They are important, but we cannot start there. These are the three questions... Read more

At the heart of counselling is the desire to help people recover from and overcome adversities that life has thrown their way, to work through their past hurts, identifying dysfunctional patterns in their life that are being repeated, gaining the skills they need to be more resilient to the challenges they face and to live life to its fullest. As a counsellor I provide psychological services to the Panorama, Durbanville and surrounding areas on a Wednesday, Thursday and some Fridays. The rest... Read more

Come and have relaxing spa treatments, whilst enjoying the breathtaking and peaceful Devon Valley surroundings. We have two single treatment rooms where you can enjoy facials, massages, pedicures, manicures, body wraps and waxing. We also a have huge private wet-room where couples, friends or family can have treatments together. Forget about all your troubles whilst having luxurious body treatments, relaxing in our spa bath or detoxifying in the steam room. Afterwards enjoy refreshments... Read more

Dr Jasper van Zyl is a specialist psychiatrist who practices in the Northern Suburbs of Cape Town. He obtained his MBChB degree from Stellenbosch University in 2012. In 2021, he qualified as a specialist psychiatrist at the University of Cape, obtaining both his MMed and FCPsych degrees. He now consults from his rooms at Welgemoed Medical Centre and provides inpatient care at Vredekloof Clinic. Dr Van Zyl has a wide range of interests in general psychiatry including depression, anxiety disorders,... Read more

I am a Personal Trainer who specializes in Functional Training, Weight Loss, Weight Management and Mobility. I have experience in group training and can offer boot camps for 5 or more people interested. Let me help you get the healthy body and lifestyle you deserve! Read more

Wellness comes from within, and well-being is built on good nutrition. Clever and often simple changes can make you feel – and look – a whole lot better. ‘I know that making changes can be daunting and sometimes difficult, which is why I am here to help. No fads. All science. Proven results’. Nutritious Living is a dietetic practice in Cape Town, founded by dietitian, Claudine Ryan. Claudine is passionate about providing relevant, scientific, evident-based nutritional information and tools.... Read more

Reset Health Dietitians is a professional nutrition practice dedicated to empowering individuals through personalized dietetic care. Our expert team offers evidence-based guidance on managing chronic conditions such as diabetes, osteoporosis, and fertility, as well as supporting weight loss and pre- and post-surgery nutrition. We specialize in addressing disease-related malnutrition and optimizing nutrition to enhance health and well-being. We also provide tailored meal plans, micronutrient assessments,... Read more

Suppliers of High Quality Products for Skin Needling Practice and Home Systems. DERMA-ROLLING / MICRO-NEEDLING EXPLAINED WHAT IS THE GOAL OF SKIN REJUVENATION AND WHY CHOOSE DERMAROLLING/ MICRONEEDLING? The Goal of any Skin Rejuvenating Treatment is to optimize skin cell function, break down scar tissue, strengthen the skin barrier and induce regenerative healing while preserving the integrity of the epidermis. This is done through initiating the wound healing cascade causing the release... Read more

Neuro Linguistic Programming and Life Coaching to assist individuals in making better life changing decisions and pursue life with a positive outcome. Life Coach As a life coach and also a wellness professional I help people make progress in their lives in order to attain greater fulfillment. I aid my clients in improving their relationships, careers, and day-to-day lives. I can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming... Read more

Personal Development and Wellness Through Individual Therapy, Coaching and Counselling. Read more

Our main core bussiness is Fitness & Toning true Boxing type of excerzise. Boxing Fitness Training has a lot of advatages for exsample ,Getting rid of stress, Help with toneing and build confidence ,Can be a tool to help with bullying and incorperated as self defence. Good for kids who is ADHD. Boxing Fitness Training is one of those sports that helps with indurance and is a sports that require high levels of fitness. Boxing fitness training is one of the top sports excersize to get you extremely... Read more

Lisma Kemp Physiotherapists is a young, dynamic and driven private practice with three Physiotherapy branches situated in the Northern Suburbs of Cape Town. Two of our branches are situated in the heart of Durbanville with our third branch situated in Brackenfell. We are passionate about our patients and firmly believe in providing high quality Physiotherapy care with holistic management. We provide high quality Physiotherapy, not just by addressing patients symptoms but also guiding and equipping... Read more

Vincere Health Chiropractic is a highly progressive practice making use of the newest and most effective technology and therapeutics to enhance the chiropractic science. Enhance sport / musculoskeletal injury recovery by X 2! The physical shockwave impulses delivered by Extracorporeal Shockwave therapy can induce the early release of angiogenic growth markers in injured musculoskeletal tissue with subsequent ingrowth of new blood vessels (angiogenesis) to remarkably improve blood supply, and thereby,... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Kinesiology is a non-invasive practice which uses muscle testing to identify and balance imbalances in a person on various levels. The word kinesiology comes from the original Greek words kinein i.e. to move and aisthesis meaning perception. We are self-regulating beings, and programmed to heal ourselves. Blockages or breakages occur in our internal communication which is where Kinesiology is used as a verification tool. Kinesiology is able to identify the cause of an imbalance and point out... Read more